| November 2014 |
| Mon 24th: |
1557 *
|
52%
|
fat: 51.91g |
| |
protein: 60.52g |
| |
carbs: 238.21g |
|
4182*
|
 2625
|
| Wed 12th: |
320 *
|
11%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 11th: |
701 *
|
23%
|
fat: 10.80g |
| |
protein: 31.32g |
| |
carbs: 132.36g |
|
-
|
-
|
| Mon 10th: |
1248 *
|
42%
|
fat: 34.89g |
| |
protein: 58.95g |
| |
carbs: 186.53g |
|
-
|
-
|
| October 2014 |
| Fri 10th: |
60 *
|
2%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 9th: |
253 *
|
8%
|
fat: 3.43g |
| |
protein: 4.65g |
| |
carbs: 58.70g |
|
-
|
-
|
| Wed 8th: |
2024 *
|
67%
|
fat: 30.24g |
| |
protein: 87.67g |
| |
carbs: 358.86g |
|
4180*
|
2156
|
| Tue 7th: |
2204 *
|
73%
|
fat: 87.73g |
| |
protein: 78.72g |
| |
carbs: 295.55g |
|
4246*
|
2042
|
| Mon 6th: |
1677 *
|
56%
|
fat: 42.11g |
| |
protein: 63.86g |
| |
carbs: 271.46g |
|
4025*
|
2348
|
| September 2014 |
| Tue 16th: |
834 *
|
28%
|
fat: 27.83g |
| |
protein: 34.47g |
| |
carbs: 125.94g |
|
-
|
-
|
| Mon 15th: |
210 *
|
7%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 12th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 11th: |
590 *
|
20%
|
fat: 11.50g |
| |
protein: 16.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 10th: |
695 *
|
23%
|
fat: 10.06g |
| |
protein: 30.06g |
| |
carbs: 125.19g |
|
-
|
-
|
| Tue 9th: |
496 *
|
17%
|
fat: 14.92g |
| |
protein: 29.16g |
| |
carbs: 61.26g |
|
-
|
-
|
| Mon 8th: |
2140 *
|
71%
|
fat: 78.32g |
| |
protein: 70.51g |
| |
carbs: 303.93g |
|
3865*
|
1725
|
| July 2014 |
| Mon 7th: |
267 *
|
9%
|
fat: 15.94g |
| |
protein: 25.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
526 *
|
18%
|
fat: 20.14g |
| |
protein: 34.25g |
| |
carbs: 52.41g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
220 *
|
7%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
280 *
|
9%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
