| June 2012 |
| Thu 21st: |
1420 *
|
89%
|
fat: 51.69g |
| |
protein: 60.12g |
| |
carbs: 194.66g |
|
-
|
-
|
| Wed 20th: |
1647 *
|
103%
|
fat: 52.50g |
| |
protein: 59.48g |
| |
carbs: 244.22g |
|
-
|
-
|
| Tue 19th: |
1385 *
|
87%
|
fat: 38.20g |
| |
protein: 41.00g |
| |
carbs: 239.60g |
|
-
|
-
|
| Mon 18th: |
1992 *
|
124%
|
fat: 77.04g |
| |
protein: 56.91g |
| |
carbs: 266.23g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
2079 *
|
130%
|
fat: 64.02g |
| |
protein: 72.55g |
| |
carbs: 265.99g |
|
-
|
-
|
| Fri 9th: |
1357 *
|
85%
|
fat: 44.36g |
| |
protein: 28.53g |
| |
carbs: 213.17g |
|
-
|
-
|
| September 2011 |
| Sun 25th: |
388 *
|
24%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 14th: |
439 *
|
27%
|
fat: 26.48g |
| |
protein: 16.42g |
| |
carbs: 36.37g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
285 *
|
18%
|
fat: 10.50g |
| |
protein: 6.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 10th: |
1397 *
|
87%
|
fat: 54.05g |
| |
protein: 103.44g |
| |
carbs: 111.35g |
|
-
|
-
|
| Tue 9th: |
1752 *
|
110%
|
fat: 80.04g |
| |
protein: 89.76g |
| |
carbs: 168.74g |
|
3353*
|
 1601
|
| Sat 6th: |
310 *
|
19%
|
fat: 5.88g |
| |
protein: 9.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Tue 2nd: |
2341 *
|
146%
|
fat: 53.66g |
| |
protein: 79.02g |
| |
carbs: 298.61g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
1581 *
|
99%
|
fat: 63.15g |
| |
protein: 38.95g |
| |
carbs: 223.09g |
|
-
|
-
|
| Sun 17th: |
234 *
|
15%
|
fat: 1.78g |
| |
protein: 3.21g |
| |
carbs: 52.92g |
|
-
|
-
|
| Sat 16th: |
1682 *
|
105%
|
fat: 55.72g |
| |
protein: 43.65g |
| |
carbs: 257.29g |
|
4568*
|
2886
|
| Thu 14th: |
1714 *
|
107%
|
fat: 70.17g |
| |
protein: 35.24g |
| |
carbs: 221.73g |
|
-
|
-
|
| Tue 12th: |
1657 *
|
104%
|
fat: 76.26g |
| |
protein: 50.94g |
| |
carbs: 194.40g |
|
-
|
-
|
| Mon 11th: |
2085 *
|
130%
|
fat: 98.00g |
| |
protein: 60.00g |
| |
carbs: 242.50g |
|
-
|
-
|
| Fri 8th: |
866 *
|
54%
|
fat: 31.41g |
| |
protein: 28.60g |
| |
carbs: 113.98g |
|
-
|
-
|
