| April 2013 |
| Wed 3rd: |
886 *
|
74%
|
fat: 26.62g |
| |
protein: 44.81g |
| |
carbs: 117.21g |
|
-
|
-
|
| Tue 2nd: |
1196 *
|
100%
|
fat: 22.88g |
| |
protein: 59.00g |
| |
carbs: 163.68g |
|
-
|
-
|
| Mon 1st: |
1222 *
|
102%
|
fat: 44.94g |
| |
protein: 71.83g |
| |
carbs: 96.21g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
1205 *
|
100%
|
fat: 47.79g |
| |
protein: 79.14g |
| |
carbs: 122.06g |
|
-
|
-
|
| Mon 14th: |
796 *
|
66%
|
fat: 34.03g |
| |
protein: 24.20g |
| |
carbs: 99.88g |
|
-
|
-
|
| Sun 13th: |
484 *
|
40%
|
fat: 24.94g |
| |
protein: 20.09g |
| |
carbs: 46.13g |
|
-
|
-
|
| Thu 3rd: |
922 *
|
58%
|
fat: 16.52g |
| |
protein: 52.47g |
| |
carbs: 130.41g |
|
-
|
-
|
| Wed 2nd: |
1011 *
|
63%
|
fat: 37.58g |
| |
protein: 48.85g |
| |
carbs: 121.85g |
|
-
|
-
|
| Tue 1st: |
923 *
|
58%
|
fat: 25.05g |
| |
protein: 45.42g |
| |
carbs: 129.60g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
1223 *
|
76%
|
fat: 41.97g |
| |
protein: 80.98g |
| |
carbs: 137.10g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
988 *
|
62%
|
fat: 33.90g |
| |
protein: 56.45g |
| |
carbs: 126.18g |
|
-
|
-
|
| January 2012 |
| Sat 21st: |
614 *
|
38%
|
fat: 28.99g |
| |
protein: 26.00g |
| |
carbs: 60.39g |
|
-
|
-
|
| Fri 20th: |
670 *
|
42%
|
fat: 7.79g |
| |
protein: 35.06g |
| |
carbs: 128.95g |
|
-
|
-
|
| Thu 19th: |
1235 *
|
77%
|
fat: 40.93g |
| |
protein: 67.95g |
| |
carbs: 150.48g |
|
1910*
|
 675
|
| Wed 18th: |
862 *
|
54%
|
fat: 32.01g |
| |
protein: 47.25g |
| |
carbs: 95.35g |
|
-
|
-
|
| Tue 17th: |
1378 *
|
86%
|
fat: 49.07g |
| |
protein: 87.48g |
| |
carbs: 146.95g |
|
-
|
-
|
| Mon 16th: |
849 *
|
53%
|
fat: 23.79g |
| |
protein: 57.72g |
| |
carbs: 109.85g |
|
-
|
-
|
| Sun 15th: |
1370 *
|
86%
|
fat: 66.85g |
| |
protein: 97.30g |
| |
carbs: 89.61g |
|
-
|
-
|
| Sat 14th: |
914 *
|
57%
|
fat: 31.53g |
| |
protein: 77.53g |
| |
carbs: 78.50g |
|
-
|
-
|
| Fri 13th: |
626 *
|
39%
|
fat: 28.20g |
| |
protein: 39.40g |
| |
carbs: 56.34g |
|
-
|
-
|
