| June 2024 |
| Mon 17th: |
996 *
|
83%
|
fat: 53.41g |
| |
protein: 77.43g |
| |
carbs: 49.33g |
|
-
|
-
|
| Fri 14th: |
1134 *
|
94%
|
fat: 66.01g |
| |
protein: 88.38g |
| |
carbs: 43.88g |
|
-
|
-
|
| Wed 12th: |
1148 *
|
96%
|
fat: 64.59g |
| |
protein: 92.96g |
| |
carbs: 45.08g |
|
-
|
-
|
| Mon 10th: |
1015 *
|
85%
|
fat: 32.37g |
| |
protein: 64.33g |
| |
carbs: 117.35g |
|
-
|
-
|
| Fri 7th: |
1187 *
|
99%
|
fat: 60.15g |
| |
protein: 77.03g |
| |
carbs: 85.50g |
|
-
|
-
|
| Tue 4th: |
590 *
|
49%
|
fat: 21.80g |
| |
protein: 60.00g |
| |
carbs: 38.99g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1144 *
|
95%
|
fat: 34.91g |
| |
protein: 97.96g |
| |
carbs: 100.49g |
|
-
|
-
|
| Mon 27th: |
776 *
|
65%
|
fat: 23.34g |
| |
protein: 46.73g |
| |
carbs: 95.85g |
|
-
|
-
|
| Wed 22nd: |
845 *
|
70%
|
fat: 35.30g |
| |
protein: 62.88g |
| |
carbs: 67.63g |
|
-
|
-
|
| Mon 20th: |
505 *
|
42%
|
fat: 26.70g |
| |
protein: 26.34g |
| |
carbs: 38.31g |
|
-
|
-
|
| Fri 17th: |
975 *
|
81%
|
fat: 44.43g |
| |
protein: 83.62g |
| |
carbs: 56.83g |
|
-
|
-
|
| Thu 16th: |
926 *
|
77%
|
fat: 48.04g |
| |
protein: 77.31g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 15th: |
1174 *
|
98%
|
fat: 52.60g |
| |
protein: 88.44g |
| |
carbs: 92.73g |
|
-
|
-
|
| Fri 10th: |
926 *
|
77%
|
fat: 58.64g |
| |
protein: 95.37g |
| |
carbs: 21.21g |
|
-
|
-
|
| Thu 9th: |
915 *
|
76%
|
fat: 30.88g |
| |
protein: 102.04g |
| |
carbs: 58.04g |
|
-
|
-
|
| Tue 7th: |
614 *
|
51%
|
fat: 18.56g |
| |
protein: 30.24g |
| |
carbs: 88.21g |
|
-
|
-
|
| Mon 6th: |
1039 *
|
87%
|
fat: 42.11g |
| |
protein: 64.28g |
| |
carbs: 105.86g |
|
-
|
-
|
| Fri 3rd: |
798 *
|
66%
|
fat: 27.99g |
| |
protein: 71.07g |
| |
carbs: 65.42g |
|
-
|
-
|
| Thu 2nd: |
952 *
|
79%
|
fat: 42.23g |
| |
protein: 82.75g |
| |
carbs: 61.63g |
|
-
|
-
|
| Wed 1st: |
1144 *
|
95%
|
fat: 45.47g |
| |
protein: 72.80g |
| |
carbs: 111.30g |
|
-
|
-
|
