| September 2015 |
| Sun 20th: |
160 *
|
11%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 19th: |
789 *
|
53%
|
fat: 33.22g |
| |
protein: 40.10g |
| |
carbs: 84.76g |
|
-
|
-
|
| Fri 18th: |
974 *
|
65%
|
fat: 41.36g |
| |
protein: 64.13g |
| |
carbs: 92.47g |
|
-
|
-
|
| Thu 17th: |
768 *
|
51%
|
fat: 25.81g |
| |
protein: 39.79g |
| |
carbs: 106.19g |
|
-
|
-
|
| Wed 16th: |
431 *
|
29%
|
fat: 9.38g |
| |
protein: 16.37g |
| |
carbs: 71.31g |
|
1614*
|
 1183
|
| Tue 15th: |
554 *
|
37%
|
fat: 22.59g |
| |
protein: 25.60g |
| |
carbs: 63.74g |
|
1630*
|
1076
|
| Mon 14th: |
386 *
|
26%
|
fat: 21.88g |
| |
protein: 27.36g |
| |
carbs: 22.41g |
|
-
|
-
|
