| May 2024 |
| Tue 14th: |
653 *
|
50%
|
fat: 39.40g |
| |
protein: 69.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
579 *
|
44%
|
fat: 15.15g |
| |
protein: 61.17g |
| |
carbs: 44.08g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
417 *
|
32%
|
fat: 26.13g |
| |
protein: 42.27g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
-
|
-
|
|
2145*
|
-
|
| February 2023 |
| Fri 3rd: |
227 *
|
17%
|
fat: 1.18g |
| |
protein: 3.32g |
| |
carbs: 56.73g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
262 *
|
20%
|
fat: 6.62g |
| |
protein: 33.57g |
| |
carbs: 19.77g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
652 *
|
50%
|
fat: 24.49g |
| |
protein: 51.21g |
| |
carbs: 61.35g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
441 *
|
34%
|
fat: 9.30g |
| |
protein: 22.28g |
| |
carbs: 67.08g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
2345*
|
-
|
| June 2021 |
| Mon 14th: |
920 *
|
70%
|
fat: 37.50g |
| |
protein: 28.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Mon 29th: |
327 *
|
25%
|
fat: 2.22g |
| |
protein: 5.64g |
| |
carbs: 78.27g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
142 *
|
11%
|
fat: 0.61g |
| |
protein: 1.86g |
| |
carbs: 36.29g |
|
-
|
-
|
| Sat 2nd: |
210 *
|
16%
|
fat: 0.92g |
| |
protein: 2.92g |
| |
carbs: 52.88g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
294 *
|
22%
|
fat: 8.11g |
| |
protein: 3.93g |
| |
carbs: 55.54g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
512 *
|
39%
|
fat: 11.95g |
| |
protein: 29.14g |
| |
carbs: 73.69g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
396 *
|
30%
|
fat: 17.99g |
| |
protein: 46.02g |
| |
carbs: 17.28g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
1195 *
|
91%
|
fat: 77.55g |
| |
protein: 110.86g |
| |
carbs: 15.04g |
|
-
|
-
|
| December 2018 |
| Sun 23rd: |
19 *
|
1%
|
fat: 0.19g |
| |
protein: 1.22g |
| |
carbs: 4.01g |
|
-
|
-
|
| Sun 16th: |
19 *
|
1%
|
fat: 0.19g |
| |
protein: 1.22g |
| |
carbs: 4.01g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
886 *
|
68%
|
fat: 33.48g |
| |
protein: 127.19g |
| |
carbs: 13.81g |
|
-
|
-
|
| Mon 11th: |
155 *
|
12%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
