| August 2023 |
| Fri 25th: |
785 *
|
39%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 24th: |
1870 *
|
94%
|
fat: 98.25g |
| |
protein: 95.15g |
| |
carbs: 149.45g |
|
-
|
-
|
| Tue 15th: |
1720 *
|
86%
|
fat: 70.05g |
| |
protein: 169.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
1551 *
|
78%
|
fat: 71.61g |
| |
protein: 92.98g |
| |
carbs: 131.51g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
1710 *
|
86%
|
fat: 90.00g |
| |
protein: 113.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Thu 14th: |
1056 *
|
53%
|
fat: 44.68g |
| |
protein: 59.01g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 13th: |
1758 *
|
88%
|
fat: 78.31g |
| |
protein: 101.55g |
| |
carbs: 160.73g |
|
-
|
-
|
| Tue 12th: |
1788 *
|
89%
|
fat: 82.25g |
| |
protein: 105.26g |
| |
carbs: 164.73g |
|
-
|
-
|
| Mon 11th: |
1865 *
|
93%
|
fat: 82.60g |
| |
protein: 125.70g |
| |
carbs: 156.15g |
|
-
|
-
|
| Sun 10th: |
1957 *
|
98%
|
fat: 98.17g |
| |
protein: 105.95g |
| |
carbs: 164.33g |
|
-
|
-
|
| Sat 9th: |
1713 *
|
82%
|
fat: 59.35g |
| |
protein: 89.80g |
| |
carbs: 221.79g |
|
-
|
-
|
| Thu 7th: |
899 *
|
43%
|
fat: 44.26g |
| |
protein: 47.67g |
| |
carbs: 78.02g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
978
|
63%
|
fat: 29.68g |
| |
protein: 45.44g |
| |
carbs: 145.30g |
|
-
|
-
|
| Tue 12th: |
1545 *
|
100%
|
fat: 65.36g |
| |
protein: 67.08g |
| |
carbs: 175.97g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
1237 *
|
80%
|
fat: 55.87g |
| |
protein: 43.04g |
| |
carbs: 144.39g |
|
-
|
-
|
| Thu 22nd: |
580 *
|
37%
|
fat: 16.30g |
| |
protein: 16.52g |
| |
carbs: 92.02g |
|
-
|
-
|
| Wed 7th: |
786 *
|
51%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 6th: |
1118 *
|
72%
|
fat: 62.27g |
| |
protein: 34.74g |
| |
carbs: 112.11g |
|
-
|
-
|
| Mon 5th: |
845 *
|
55%
|
fat: 30.80g |
| |
protein: 31.60g |
| |
carbs: 108.55g |
|
-
|
-
|
| Fri 2nd: |
1632 *
|
105%
|
fat: 71.40g |
| |
protein: 84.36g |
| |
carbs: 170.50g |
|
-
|
-
|
