| July 2012 |
| Fri 27th: |
2195
|
110%
|
fat: 95.00g |
| |
protein: 186.50g |
| |
carbs: 145.95g |
|
2930
|
 735
|
| Thu 26th: |
2658
|
133%
|
fat: 89.81g |
| |
protein: 228.84g |
| |
carbs: 261.13g |
|
2826
|
168
|
| Wed 25th: |
2485
|
124%
|
fat: 81.32g |
| |
protein: 267.06g |
| |
carbs: 196.82g |
|
2826
|
341
|
| Tue 24th: |
2585
|
129%
|
fat: 99.50g |
| |
protein: 198.79g |
| |
carbs: 229.93g |
|
2900
|
315
|
| Mon 23rd: |
3219
|
161%
|
fat: 172.92g |
| |
protein: 235.63g |
| |
carbs: 202.52g |
|
2900
|
 319
|
| Sun 22nd: |
2516
|
126%
|
fat: 97.76g |
| |
protein: 261.86g |
| |
carbs: 160.06g |
|
2575
|
59
|
| Sat 21st: |
2890
|
144%
|
fat: 110.26g |
| |
protein: 253.57g |
| |
carbs: 231.41g |
|
2649
|
241
|
| Fri 20th: |
2441
|
122%
|
fat: 120.52g |
| |
protein: 152.36g |
| |
carbs: 177.67g |
|
2420
|
21
|
| Thu 19th: |
2036
|
102%
|
fat: 71.70g |
| |
protein: 255.20g |
| |
carbs: 96.28g |
|
2420
|
384
|
| Wed 18th: |
1914
|
96%
|
fat: 51.60g |
| |
protein: 255.32g |
| |
carbs: 104.84g |
|
3022
|
1108
|
| Mon 2nd: |
618
|
31%
|
fat: 22.58g |
| |
protein: 80.27g |
| |
carbs: 19.70g |
|
-
|
-
|
| Sun 1st: |
2000
|
100%
|
fat: 82.65g |
| |
protein: 227.41g |
| |
carbs: 84.56g |
|
2607
|
607
|
| June 2012 |
| Sat 30th: |
2213
|
111%
|
fat: 71.72g |
| |
protein: 284.04g |
| |
carbs: 109.76g |
|
3884
|
1671
|
| Fri 29th: |
2027
|
101%
|
fat: 59.69g |
| |
protein: 281.01g |
| |
carbs: 101.98g |
|
4062
|
2035
|
| Thu 28th: |
2087
|
104%
|
fat: 76.63g |
| |
protein: 240.21g |
| |
carbs: 104.97g |
|
3668
|
1581
|
| Wed 27th: |
2138
|
107%
|
fat: 65.20g |
| |
protein: 292.91g |
| |
carbs: 99.05g |
|
2423
|
285
|
| Tue 26th: |
2046
|
102%
|
fat: 65.84g |
| |
protein: 234.40g |
| |
carbs: 133.16g |
|
3553
|
1507
|
| Mon 25th: |
2131
|
107%
|
fat: 72.93g |
| |
protein: 263.11g |
| |
carbs: 105.24g |
|
4311
|
2180
|
