| February 2018 |
| Fri 9th: |
380 *
|
25%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 8th: |
1492 *
|
99%
|
fat: 68.98g |
| |
protein: 47.85g |
| |
carbs: 174.30g |
|
-
|
-
|
| Sat 3rd: |
515 *
|
34%
|
fat: 23.14g |
| |
protein: 15.19g |
| |
carbs: 69.85g |
|
-
|
-
|
| Fri 2nd: |
1852 *
|
123%
|
fat: 92.09g |
| |
protein: 77.30g |
| |
carbs: 179.50g |
|
-
|
-
|
| Thu 1st: |
767 *
|
51%
|
fat: 33.62g |
| |
protein: 28.65g |
| |
carbs: 107.01g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
730 *
|
49%
|
fat: 24.50g |
| |
protein: 20.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 30th: |
1723 *
|
115%
|
fat: 80.17g |
| |
protein: 101.29g |
| |
carbs: 150.67g |
|
-
|
-
|
| Sun 28th: |
1288 *
|
86%
|
fat: 48.58g |
| |
protein: 60.35g |
| |
carbs: 160.11g |
|
-
|
-
|
| Mon 22nd: |
96 *
|
6%
|
fat: 7.30g |
| |
protein: 3.08g |
| |
carbs: 4.68g |
|
-
|
-
|
| Sun 21st: |
1638 *
|
109%
|
fat: 78.14g |
| |
protein: 51.69g |
| |
carbs: 188.32g |
|
-
|
-
|
| Sat 20th: |
1408 *
|
94%
|
fat: 73.85g |
| |
protein: 52.89g |
| |
carbs: 133.82g |
|
-
|
-
|
| Fri 19th: |
2476 *
|
165%
|
fat: 143.53g |
| |
protein: 148.51g |
| |
carbs: 144.44g |
|
-
|
-
|
| Thu 18th: |
542 *
|
36%
|
fat: 19.63g |
| |
protein: 20.36g |
| |
carbs: 83.35g |
|
-
|
-
|
| Wed 17th: |
750 *
|
50%
|
fat: 34.89g |
| |
protein: 25.79g |
| |
carbs: 120.45g |
|
-
|
-
|
| Tue 16th: |
1195 *
|
80%
|
fat: 56.70g |
| |
protein: 39.15g |
| |
carbs: 142.33g |
|
-
|
-
|
| Mon 15th: |
1309 *
|
87%
|
fat: 32.17g |
| |
protein: 74.56g |
| |
carbs: 179.84g |
|
-
|
-
|
| Sun 14th: |
956 *
|
64%
|
fat: 29.23g |
| |
protein: 32.11g |
| |
carbs: 144.21g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
492 *
|
-
|
fat: 5.61g |
| |
protein: 16.04g |
| |
carbs: 102.56g |
|
-
|
-
|
| Fri 6th: |
692 *
|
-
|
fat: 44.05g |
| |
protein: 18.72g |
| |
carbs: 50.88g |
|
-
|
-
|
| Thu 5th: |
1153 *
|
-
|
fat: 33.63g |
| |
protein: 22.29g |
| |
carbs: 198.97g |
|
-
|
-
|
