| March 2015 |
| Fri 27th: |
525 *
|
33%
|
fat: 12.50g |
| |
protein: 32.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
290 *
|
18%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
178 *
|
11%
|
fat: 2.94g |
| |
protein: 4.14g |
| |
carbs: 35.98g |
|
-
|
-
|
| Thu 4th: |
180 *
|
11%
|
fat: 5.25g |
| |
protein: 5.25g |
| |
carbs: 31.50g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1627 *
|
102%
|
fat: 44.00g |
| |
protein: 52.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
635 *
|
40%
|
fat: 21.50g |
| |
protein: 35.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 26th: |
1642 *
|
103%
|
fat: 44.00g |
| |
protein: 78.50g |
| |
carbs: 157.50g |
|
-
|
-
|
| Mon 22nd: |
924 *
|
58%
|
fat: 38.40g |
| |
protein: 28.64g |
| |
carbs: 116.03g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
1472 *
|
92%
|
fat: 50.50g |
| |
protein: 64.25g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 10th: |
395 *
|
25%
|
fat: 15.00g |
| |
protein: 23.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Sun 9th: |
1989 *
|
124%
|
fat: 59.61g |
| |
protein: 67.37g |
| |
carbs: 220.75g |
|
-
|
-
|
| Wed 5th: |
635 *
|
40%
|
fat: 24.00g |
| |
protein: 42.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Tue 4th: |
575 *
|
36%
|
fat: 24.00g |
| |
protein: 39.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Mon 3rd: |
1458 *
|
91%
|
fat: 63.48g |
| |
protein: 85.32g |
| |
carbs: 78.00g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
1579 *
|
99%
|
fat: 66.02g |
| |
protein: 54.55g |
| |
carbs: 152.16g |
|
1764*
|
 185
|
| February 2013 |
| Tue 19th: |
1490 *
|
93%
|
fat: 95.76g |
| |
protein: 72.06g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 18th: |
285 *
|
18%
|
fat: 2.50g |
| |
protein: 19.50g |
| |
carbs: 47.25g |
|
-
|
-
|
| Tue 5th: |
1102 *
|
69%
|
fat: 19.00g |
| |
protein: 32.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 4th: |
1441 *
|
90%
|
fat: 32.23g |
| |
protein: 82.28g |
| |
carbs: 133.16g |
|
1764*
|
323
|
| January 2013 |
| Wed 30th: |
140 *
|
9%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
