| March 2017 |
| Thu 16th: |
-
|
-
|
|
2240
|
-
|
| Wed 15th: |
2252 *
|
90%
|
fat: 93.32g |
| |
protein: 77.96g |
| |
carbs: 199.47g |
|
2218
|
 34
|
| Tue 14th: |
2447 *
|
98%
|
fat: 111.49g |
| |
protein: 67.03g |
| |
carbs: 225.76g |
|
2715*
|
 268
|
| Mon 13th: |
77 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.47g |
|
2311
|
2234
|
| Sun 12th: |
62 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.47g |
|
2532
|
2470
|
| Sat 11th: |
2671 *
|
107%
|
fat: 104.20g |
| |
protein: 74.94g |
| |
carbs: 317.53g |
|
2900*
|
229
|
| Fri 10th: |
2086 *
|
83%
|
fat: 83.30g |
| |
protein: 66.29g |
| |
carbs: 272.09g |
|
2270
|
184
|
| Thu 9th: |
1806 *
|
72%
|
fat: 63.50g |
| |
protein: 38.79g |
| |
carbs: 281.65g |
|
2766*
|
960
|
| Wed 8th: |
1950 *
|
78%
|
fat: 66.80g |
| |
protein: 69.95g |
| |
carbs: 221.97g |
|
2231
|
281
|
| Tue 7th: |
1799 *
|
86%
|
fat: 74.19g |
| |
protein: 83.98g |
| |
carbs: 177.32g |
|
2218
|
419
|
| Mon 6th: |
1451 *
|
69%
|
fat: 70.01g |
| |
protein: 30.81g |
| |
carbs: 187.25g |
|
2259
|
808
|
| Sun 5th: |
1752 *
|
83%
|
fat: 76.21g |
| |
protein: 152.75g |
| |
carbs: 64.68g |
|
2451
|
699
|
| Sat 4th: |
1909 *
|
91%
|
fat: 73.83g |
| |
protein: 58.96g |
| |
carbs: 177.60g |
|
2451
|
542
|
| Fri 3rd: |
1984 *
|
94%
|
fat: 91.91g |
| |
protein: 64.09g |
| |
carbs: 232.86g |
|
2286
|
302
|
| Thu 2nd: |
1361
|
65%
|
fat: 53.25g |
| |
protein: 79.12g |
| |
carbs: 89.93g |
|
2658
|
1297
|
| Wed 1st: |
2268 *
|
108%
|
fat: 96.18g |
| |
protein: 99.00g |
| |
carbs: 201.82g |
|
2240
|
28
|
| February 2017 |
| Tue 28th: |
1722 *
|
82%
|
fat: 68.00g |
| |
protein: 36.50g |
| |
carbs: 224.35g |
|
2249
|
527
|
| Mon 27th: |
1262 *
|
60%
|
fat: 54.67g |
| |
protein: 45.34g |
| |
carbs: 126.00g |
|
2256
|
994
|
| Sun 26th: |
2106 *
|
100%
|
fat: 83.38g |
| |
protein: 100.30g |
| |
carbs: 232.23g |
|
2490
|
384
|
| Sat 25th: |
2096 *
|
100%
|
fat: 91.04g |
| |
protein: 74.26g |
| |
carbs: 146.05g |
|
2569*
|
473
|
