| September 2017 |
| Thu 14th: |
1220 *
|
38%
|
fat: 68.00g |
| |
protein: 38.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 13th: |
1520 *
|
48%
|
fat: 85.50g |
| |
protein: 68.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 8th: |
3035 *
|
95%
|
fat: 126.54g |
| |
protein: 197.31g |
| |
carbs: 286.59g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
1767 *
|
55%
|
fat: 73.90g |
| |
protein: 156.90g |
| |
carbs: 110.08g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
3206 *
|
100%
|
fat: 157.85g |
| |
protein: 137.19g |
| |
carbs: 313.07g |
|
-
|
-
|
| Tue 23rd: |
2674 *
|
84%
|
fat: 105.03g |
| |
protein: 182.53g |
| |
carbs: 244.15g |
|
-
|
-
|
| Mon 22nd: |
1919 *
|
60%
|
fat: 78.80g |
| |
protein: 141.84g |
| |
carbs: 153.99g |
|
-
|
-
|
| Sun 21st: |
2541 *
|
79%
|
fat: 96.03g |
| |
protein: 212.06g |
| |
carbs: 195.95g |
|
-
|
-
|
| Sat 20th: |
2359 *
|
74%
|
fat: 102.51g |
| |
protein: 191.04g |
| |
carbs: 158.06g |
|
-
|
-
|
| Fri 19th: |
1922 *
|
60%
|
fat: 53.91g |
| |
protein: 127.09g |
| |
carbs: 254.18g |
|
-
|
-
|
| Thu 18th: |
1952 *
|
61%
|
fat: 73.62g |
| |
protein: 179.91g |
| |
carbs: 134.09g |
|
-
|
-
|
| Wed 17th: |
2153
|
67%
|
fat: 102.22g |
| |
protein: 107.71g |
| |
carbs: 206.67g |
|
3052*
|
 899
|
| Tue 16th: |
1808 *
|
56%
|
fat: 76.08g |
| |
protein: 104.91g |
| |
carbs: 183.05g |
|
-
|
-
|
| April 2017 |
| Sun 2nd: |
2554 *
|
80%
|
fat: 106.10g |
| |
protein: 224.59g |
| |
carbs: 166.31g |
|
-
|
-
|
| March 2017 |
| Sun 26th: |
2288 *
|
72%
|
fat: 63.04g |
| |
protein: 151.81g |
| |
carbs: 276.02g |
|
-
|
-
|
| Sat 25th: |
2195 *
|
69%
|
fat: 100.51g |
| |
protein: 120.68g |
| |
carbs: 211.14g |
|
-
|
-
|
| Fri 24th: |
2142 *
|
67%
|
fat: 74.78g |
| |
protein: 106.99g |
| |
carbs: 262.81g |
|
-
|
-
|
| Wed 22nd: |
2078 *
|
65%
|
fat: 94.32g |
| |
protein: 117.33g |
| |
carbs: 188.77g |
|
-
|
-
|
| Tue 21st: |
2335 *
|
73%
|
fat: 86.01g |
| |
protein: 103.92g |
| |
carbs: 296.13g |
|
-
|
-
|
| Sat 18th: |
1412 *
|
44%
|
fat: 61.97g |
| |
protein: 57.38g |
| |
carbs: 148.56g |
|
-
|
-
|
