T-Moe's Diet Calendar - May 2024


Daily Average:   Exercise: 1777kcal   Food: 1190kcal (Fat: 68.26g, Protein: 60.64g, Carbs: 81.40g)
Monthly Total: Exercise: 3554kcal   Food: 2379kcal (Fat: 136.52g, Protein: 121.29g, Carbs: 162.80g)

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Daily Average Calorie Info

74%
of RDI*
(1190 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on T-Moe's RDI of 1600 calories (10 May 23)
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