| May 2013 |
| Wed 8th: |
854 *
|
53%
|
fat: 72.50g |
| |
protein: 34.57g |
| |
carbs: 31.40g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
161 *
|
10%
|
fat: 2.72g |
| |
protein: 4.43g |
| |
carbs: 29.55g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
901 *
|
56%
|
fat: 24.19g |
| |
protein: 18.76g |
| |
carbs: 157.93g |
|
-
|
-
|
| Mon 18th: |
335 *
|
21%
|
fat: 6.77g |
| |
protein: 44.47g |
| |
carbs: 22.70g |
|
-
|
-
|
| Sun 17th: |
270 *
|
17%
|
fat: 4.59g |
| |
protein: 7.13g |
| |
carbs: 51.01g |
|
-
|
-
|
| Sat 16th: |
1329 *
|
83%
|
fat: 24.92g |
| |
protein: 84.77g |
| |
carbs: 187.37g |
|
1640*
|
 311
|
| November 2012 |
| Wed 28th: |
581 *
|
36%
|
fat: 10.76g |
| |
protein: 60.39g |
| |
carbs: 58.33g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
536 *
|
34%
|
fat: 11.33g |
| |
protein: 23.02g |
| |
carbs: 83.81g |
|
-
|
-
|
| Tue 9th: |
1127 *
|
70%
|
fat: 54.92g |
| |
protein: 59.24g |
| |
carbs: 106.16g |
|
1950*
|
823
|
| March 2012 |
| Thu 29th: |
609 *
|
38%
|
fat: 12.68g |
| |
protein: 17.51g |
| |
carbs: 105.55g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
1025 *
|
64%
|
fat: 17.54g |
| |
protein: 21.28g |
| |
carbs: 197.63g |
|
-
|
-
|
| Wed 22nd: |
160 *
|
10%
|
fat: 1.51g |
| |
protein: 3.47g |
| |
carbs: 33.54g |
|
-
|
-
|
| Sun 19th: |
160 *
|
10%
|
fat: 1.97g |
| |
protein: 4.58g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sat 18th: |
1486 *
|
93%
|
fat: 58.58g |
| |
protein: 65.75g |
| |
carbs: 171.88g |
|
-
|
-
|
| Fri 17th: |
297 *
|
19%
|
fat: 6.81g |
| |
protein: 8.17g |
| |
carbs: 51.97g |
|
-
|
-
|
| Thu 16th: |
1004 *
|
63%
|
fat: 35.00g |
| |
protein: 38.83g |
| |
carbs: 135.87g |
|
-
|
-
|
| Wed 15th: |
895 *
|
56%
|
fat: 26.66g |
| |
protein: 45.15g |
| |
carbs: 125.61g |
|
1705*
|
810
|
| Tue 14th: |
1354 *
|
85%
|
fat: 50.44g |
| |
protein: 57.01g |
| |
carbs: 173.23g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
818 *
|
51%
|
fat: 35.37g |
| |
protein: 39.63g |
| |
carbs: 85.70g |
|
-
|
-
|
| Mon 23rd: |
593
|
37%
|
fat: 5.18g |
| |
protein: 12.84g |
| |
carbs: 129.28g |
|
1778*
|
1185
|
