| October 2016 |
| Fri 21st: |
190 *
|
16%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 19th: |
1385 *
|
115%
|
fat: 87.00g |
| |
protein: 60.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 10th: |
1558 *
|
130%
|
fat: 61.00g |
| |
protein: 63.00g |
| |
carbs: 208.00g |
|
1633*
|
 75
|
| Sat 8th: |
593 *
|
49%
|
fat: 30.87g |
| |
protein: 21.41g |
| |
carbs: 54.60g |
|
-
|
-
|
| Fri 7th: |
802 *
|
67%
|
fat: 24.85g |
| |
protein: 70.60g |
| |
carbs: 51.29g |
|
-
|
-
|
| Thu 6th: |
220 *
|
18%
|
fat: 0.00g |
| |
protein: 42.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 5th: |
1835 *
|
153%
|
fat: 85.23g |
| |
protein: 77.89g |
| |
carbs: 124.49g |
|
-
|
-
|
| Tue 4th: |
583 *
|
49%
|
fat: 12.73g |
| |
protein: 52.23g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 3rd: |
734 *
|
61%
|
fat: 18.86g |
| |
protein: 48.84g |
| |
carbs: 95.36g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1100 *
|
92%
|
fat: 37.00g |
| |
protein: 78.00g |
| |
carbs: 110.00g |
|
1588*
|
488
|
| Thu 29th: |
830 *
|
69%
|
fat: 37.00g |
| |
protein: 58.00g |
| |
carbs: 62.00g |
|
1715*
|
885
|
| Tue 27th: |
1049 *
|
62%
|
fat: 39.63g |
| |
protein: 72.64g |
| |
carbs: 101.00g |
|
1518*
|
469
|
| August 2016 |
| Tue 16th: |
938 *
|
72%
|
fat: 26.31g |
| |
protein: 57.60g |
| |
carbs: 122.82g |
|
1792*
|
854
|
| April 2015 |
| Thu 2nd: |
640 *
|
46%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 1st: |
1660 *
|
119%
|
fat: 82.71g |
| |
protein: 70.12g |
| |
carbs: 160.29g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
845 *
|
60%
|
fat: 13.89g |
| |
protein: 26.29g |
| |
carbs: 97.95g |
|
1627*
|
782
|
| Wed 14th: |
1153 *
|
82%
|
fat: 29.27g |
| |
protein: 39.77g |
| |
carbs: 122.95g |
|
1877
|
724
|
| Mon 5th: |
120 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
1314 *
|
94%
|
fat: 50.18g |
| |
protein: 46.07g |
| |
carbs: 169.88g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
720
|
51%
|
fat: 9.50g |
| |
protein: 18.00g |
| |
carbs: 139.00g |
|
1499
|
779
|
