| January 2019 |
| Thu 17th: |
1029 *
|
69%
|
fat: 33.47g |
| |
protein: 66.16g |
| |
carbs: 122.92g |
|
-
|
-
|
| Wed 16th: |
900 *
|
60%
|
fat: 42.26g |
| |
protein: 71.15g |
| |
carbs: 60.96g |
|
-
|
-
|
| Tue 15th: |
310 *
|
21%
|
fat: 14.00g |
| |
protein: 34.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 14th: |
1704 *
|
114%
|
fat: 107.76g |
| |
protein: 103.65g |
| |
carbs: 81.96g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
493 *
|
33%
|
fat: 11.63g |
| |
protein: 25.14g |
| |
carbs: 77.14g |
|
2974*
|
 2481
|
| Tue 10th: |
807 *
|
54%
|
fat: 30.26g |
| |
protein: 28.36g |
| |
carbs: 110.48g |
|
3470
|
2663
|
| Sun 8th: |
930 *
|
62%
|
fat: 47.87g |
| |
protein: 49.22g |
| |
carbs: 74.41g |
|
2838*
|
1908
|
| March 2010 |
| Wed 3rd: |
773 *
|
52%
|
fat: 29.43g |
| |
protein: 37.90g |
| |
carbs: 93.96g |
|
3566*
|
2793
|
| February 2010 |
| Sun 14th: |
799 *
|
53%
|
fat: 25.21g |
| |
protein: 45.94g |
| |
carbs: 101.79g |
|
-
|
-
|
| Mon 1st: |
311 *
|
21%
|
fat: 15.40g |
| |
protein: 14.03g |
| |
carbs: 27.71g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
241 *
|
16%
|
fat: 9.40g |
| |
protein: 10.03g |
| |
carbs: 27.71g |
|
-
|
-
|
| Tue 26th: |
826 *
|
55%
|
fat: 35.24g |
| |
protein: 32.89g |
| |
carbs: 97.74g |
|
-
|
-
|
| Mon 25th: |
1011 *
|
67%
|
fat: 27.63g |
| |
protein: 28.26g |
| |
carbs: 163.38g |
|
-
|
-
|
| Sun 24th: |
630 *
|
42%
|
fat: 31.06g |
| |
protein: 34.55g |
| |
carbs: 51.10g |
|
-
|
-
|
| Mon 18th: |
861 *
|
57%
|
fat: 42.17g |
| |
protein: 51.40g |
| |
carbs: 72.40g |
|
-
|
-
|
| Tue 12th: |
1404 *
|
94%
|
fat: 72.14g |
| |
protein: 47.07g |
| |
carbs: 140.92g |
|
-
|
-
|
| Mon 11th: |
1017 *
|
68%
|
fat: 42.92g |
| |
protein: 28.91g |
| |
carbs: 130.64g |
|
-
|
-
|
