| November 2022 |
| Sun 13th: |
419 *
|
20%
|
fat: 26.82g |
| |
protein: 33.16g |
| |
carbs: 9.55g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
577 *
|
27%
|
fat: 54.33g |
| |
protein: 4.49g |
| |
carbs: 16.87g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
1943 *
|
93%
|
fat: 121.00g |
| |
protein: 66.62g |
| |
carbs: 23.38g |
|
-
|
-
|
| Tue 7th: |
2190 *
|
104%
|
fat: 188.14g |
| |
protein: 96.35g |
| |
carbs: 23.69g |
|
-
|
-
|
| Mon 6th: |
1654 *
|
79%
|
fat: 136.17g |
| |
protein: 75.23g |
| |
carbs: 26.02g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
1263 *
|
57%
|
fat: 103.54g |
| |
protein: 63.98g |
| |
carbs: 13.94g |
|
-
|
-
|
| Sun 8th: |
486 *
|
27%
|
fat: 35.71g |
| |
protein: 36.62g |
| |
carbs: 1.97g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
198 *
|
11%
|
fat: 6.99g |
| |
protein: 16.77g |
| |
carbs: 20.94g |
|
-
|
-
|
| Mon 13th: |
462 *
|
26%
|
fat: 7.50g |
| |
protein: 70.80g |
| |
carbs: 28.42g |
|
-
|
-
|
| Sat 11th: |
1155 *
|
64%
|
fat: 80.52g |
| |
protein: 64.44g |
| |
carbs: 46.48g |
|
-
|
-
|
| Fri 10th: |
423
|
24%
|
fat: 10.91g |
| |
protein: 53.12g |
| |
carbs: 30.23g |
|
-
|
-
|
| Thu 9th: |
2084
|
116%
|
fat: 167.84g |
| |
protein: 102.87g |
| |
carbs: 42.83g |
|
-
|
-
|
| Wed 8th: |
1965
|
109%
|
fat: 129.78g |
| |
protein: 100.59g |
| |
carbs: 102.11g |
|
-
|
-
|
| Tue 7th: |
475 *
|
26%
|
fat: 7.75g |
| |
protein: 57.93g |
| |
carbs: 41.93g |
|
-
|
-
|
| Mon 6th: |
1364
|
76%
|
fat: 84.45g |
| |
protein: 109.23g |
| |
carbs: 43.62g |
|
-
|
-
|
| Sun 5th: |
928 *
|
52%
|
fat: 54.11g |
| |
protein: 57.86g |
| |
carbs: 55.22g |
|
-
|
-
|
| Sat 4th: |
1521 *
|
84%
|
fat: 91.19g |
| |
protein: 62.00g |
| |
carbs: 111.14g |
|
3041*
|
 1520
|
| Fri 3rd: |
1280 *
|
71%
|
fat: 83.72g |
| |
protein: 86.05g |
| |
carbs: 45.97g |
|
2906*
|
1626
|
| Thu 2nd: |
1724 *
|
96%
|
fat: 118.98g |
| |
protein: 116.54g |
| |
carbs: 44.01g |
|
-
|
-
|
