| July 2015 |
| Thu 9th: |
356 *
|
20%
|
fat: 2.29g |
| |
protein: 28.98g |
| |
carbs: 54.29g |
|
-
|
-
|
| Wed 8th: |
978 *
|
54%
|
fat: 27.69g |
| |
protein: 22.05g |
| |
carbs: 160.67g |
|
1895*
|
 917
|
| Tue 7th: |
628 *
|
35%
|
fat: 25.74g |
| |
protein: 29.08g |
| |
carbs: 90.26g |
|
-
|
-
|
| Mon 6th: |
890 *
|
49%
|
fat: 18.39g |
| |
protein: 40.83g |
| |
carbs: 138.77g |
|
-
|
-
|
| Sun 5th: |
568 *
|
32%
|
fat: 12.70g |
| |
protein: 20.82g |
| |
carbs: 95.86g |
|
-
|
-
|
| Sat 4th: |
1214 *
|
67%
|
fat: 23.98g |
| |
protein: 22.53g |
| |
carbs: 212.08g |
|
2058*
|
844
|
| Fri 3rd: |
1551 *
|
86%
|
fat: 68.06g |
| |
protein: 48.80g |
| |
carbs: 191.75g |
|
-
|
-
|
| Thu 2nd: |
1325 *
|
74%
|
fat: 47.71g |
| |
protein: 32.55g |
| |
carbs: 201.50g |
|
1895*
|
570
|
| Wed 1st: |
1270 *
|
71%
|
fat: 56.60g |
| |
protein: 33.84g |
| |
carbs: 157.20g |
|
1895*
|
625
|
| June 2015 |
| Tue 30th: |
1218 *
|
68%
|
fat: 25.41g |
| |
protein: 36.19g |
| |
carbs: 216.57g |
|
-
|
-
|
| Mon 29th: |
1032 *
|
57%
|
fat: 41.34g |
| |
protein: 37.41g |
| |
carbs: 135.02g |
|
1895*
|
863
|
| Sun 28th: |
1240 *
|
69%
|
fat: 38.03g |
| |
protein: 22.65g |
| |
carbs: 189.53g |
|
-
|
-
|
| Sat 27th: |
1013 *
|
56%
|
fat: 37.03g |
| |
protein: 54.96g |
| |
carbs: 120.03g |
|
2060*
|
1047
|
| Fri 26th: |
2049 *
|
114%
|
fat: 75.89g |
| |
protein: 101.45g |
| |
carbs: 252.67g |
|
1898*
|
 151
|
| Thu 25th: |
1259 *
|
70%
|
fat: 60.83g |
| |
protein: 35.62g |
| |
carbs: 140.02g |
|
1898*
|
639
|
| Wed 24th: |
1046 *
|
58%
|
fat: 45.66g |
| |
protein: 54.01g |
| |
carbs: 114.03g |
|
1898
|
852
|
| Tue 23rd: |
1293
|
72%
|
fat: 56.60g |
| |
protein: 57.27g |
| |
carbs: 159.55g |
|
1981
|
688
|
| Mon 22nd: |
1223
|
68%
|
fat: 40.96g |
| |
protein: 59.30g |
| |
carbs: 163.60g |
|
1981*
|
758
|
| Sun 21st: |
989 *
|
55%
|
fat: 39.66g |
| |
protein: 46.71g |
| |
carbs: 124.47g |
|
1916*
|
927
|
| Sat 20th: |
1633 *
|
91%
|
fat: 61.63g |
| |
protein: 61.74g |
| |
carbs: 118.94g |
|
2139*
|
506
|
