| March 2017 |
| Wed 29th: |
701
|
44%
|
fat: 28.59g |
| |
protein: 14.56g |
| |
carbs: 85.09g |
|
-
|
-
|
| Tue 28th: |
1427
|
89%
|
fat: 65.34g |
| |
protein: 70.52g |
| |
carbs: 137.28g |
|
-
|
-
|
| Mon 27th: |
1637 *
|
102%
|
fat: 79.36g |
| |
protein: 69.12g |
| |
carbs: 146.72g |
|
-
|
-
|
| Sun 26th: |
1341
|
84%
|
fat: 65.45g |
| |
protein: 53.54g |
| |
carbs: 121.39g |
|
-
|
-
|
| Wed 22nd: |
888 *
|
56%
|
fat: 26.62g |
| |
protein: 60.54g |
| |
carbs: 99.31g |
|
-
|
-
|
| Tue 21st: |
1202
|
75%
|
fat: 36.84g |
| |
protein: 31.77g |
| |
carbs: 172.17g |
|
-
|
-
|
| Mon 20th: |
1077
|
67%
|
fat: 30.26g |
| |
protein: 31.06g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sun 19th: |
1468
|
92%
|
fat: 70.61g |
| |
protein: 76.98g |
| |
carbs: 117.74g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
312
|
20%
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 57.42g |
|
-
|
-
|
| Sat 24th: |
81 *
|
5%
|
fat: 1.15g |
| |
protein: 14.00g |
| |
carbs: 3.07g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
1276
|
80%
|
fat: 37.77g |
| |
protein: 41.65g |
| |
carbs: 166.50g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
802
|
50%
|
fat: 33.69g |
| |
protein: 38.18g |
| |
carbs: 88.11g |
|
-
|
-
|
| Wed 22nd: |
1071
|
67%
|
fat: 42.35g |
| |
protein: 37.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| Tue 21st: |
1188
|
74%
|
fat: 31.84g |
| |
protein: 44.93g |
| |
carbs: 182.19g |
|
-
|
-
|
| Mon 20th: |
1389
|
87%
|
fat: 55.44g |
| |
protein: 63.96g |
| |
carbs: 167.35g |
|
-
|
-
|
| Sun 19th: |
1093
|
68%
|
fat: 33.33g |
| |
protein: 59.53g |
| |
carbs: 107.38g |
|
-
|
-
|
| May 2016 |
| Sun 1st: |
1111
|
69%
|
fat: 54.02g |
| |
protein: 58.67g |
| |
carbs: 85.65g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
977 *
|
61%
|
fat: 55.56g |
| |
protein: 44.13g |
| |
carbs: 73.96g |
|
-
|
-
|
| Tue 19th: |
659 *
|
41%
|
fat: 18.99g |
| |
protein: 33.37g |
| |
carbs: 89.96g |
|
-
|
-
|
| Mon 18th: |
1522
|
95%
|
fat: 49.85g |
| |
protein: 51.82g |
| |
carbs: 205.40g |
|
-
|
-
|
