| August 2015 |
| Thu 6th: |
769 *
|
55%
|
fat: 19.07g |
| |
protein: 36.62g |
| |
carbs: 81.52g |
|
-
|
-
|
| Tue 4th: |
619 *
|
44%
|
fat: 27.66g |
| |
protein: 18.03g |
| |
carbs: 77.39g |
|
-
|
-
|
| Mon 3rd: |
991 *
|
71%
|
fat: 36.37g |
| |
protein: 31.85g |
| |
carbs: 133.08g |
|
-
|
-
|
| Sun 2nd: |
1228
|
88%
|
fat: 84.56g |
| |
protein: 28.75g |
| |
carbs: 102.41g |
|
-
|
-
|
| Sat 1st: |
818 *
|
58%
|
fat: 30.42g |
| |
protein: 44.76g |
| |
carbs: 93.12g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1453
|
104%
|
fat: 44.03g |
| |
protein: 85.28g |
| |
carbs: 126.68g |
|
-
|
-
|
| Thu 30th: |
881 *
|
63%
|
fat: 36.43g |
| |
protein: 38.79g |
| |
carbs: 99.06g |
|
-
|
-
|
| Wed 29th: |
1056 *
|
75%
|
fat: 34.78g |
| |
protein: 34.97g |
| |
carbs: 149.21g |
|
-
|
-
|
| Tue 28th: |
1090 *
|
78%
|
fat: 25.52g |
| |
protein: 54.62g |
| |
carbs: 162.72g |
|
-
|
-
|
| Mon 27th: |
918
|
66%
|
fat: 40.97g |
| |
protein: 40.41g |
| |
carbs: 89.58g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
553 *
|
40%
|
fat: 17.41g |
| |
protein: 21.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| Sat 27th: |
1347 *
|
96%
|
fat: 72.29g |
| |
protein: 43.23g |
| |
carbs: 132.04g |
|
-
|
-
|
| Mon 1st: |
1164 *
|
83%
|
fat: 31.98g |
| |
protein: 44.38g |
| |
carbs: 182.56g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1613
|
115%
|
fat: 77.33g |
| |
protein: 61.98g |
| |
carbs: 160.59g |
|
-
|
-
|
| Thu 28th: |
1171
|
84%
|
fat: 49.32g |
| |
protein: 30.35g |
| |
carbs: 118.77g |
|
-
|
-
|
| Wed 27th: |
680 *
|
49%
|
fat: 19.78g |
| |
protein: 52.01g |
| |
carbs: 80.06g |
|
-
|
-
|
| Tue 26th: |
752 *
|
54%
|
fat: 21.90g |
| |
protein: 27.76g |
| |
carbs: 112.28g |
|
-
|
-
|
| Mon 25th: |
1473 *
|
105%
|
fat: 70.63g |
| |
protein: 66.38g |
| |
carbs: 80.84g |
|
-
|
-
|
| Sun 24th: |
1153
|
82%
|
fat: 50.66g |
| |
protein: 87.34g |
| |
carbs: 88.04g |
|
-
|
-
|
| Sat 23rd: |
1360 *
|
97%
|
fat: 60.30g |
| |
protein: 63.82g |
| |
carbs: 84.46g |
|
-
|
-
|
