| January 2019 |
| Wed 23rd: |
1378 *
|
81%
|
fat: 51.76g |
| |
protein: 54.99g |
| |
carbs: 185.54g |
|
-
|
-
|
| Tue 22nd: |
1585 *
|
106%
|
fat: 88.20g |
| |
protein: 64.86g |
| |
carbs: 136.82g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
1270 *
|
85%
|
fat: 30.26g |
| |
protein: 49.84g |
| |
carbs: 200.21g |
|
-
|
-
|
| Tue 21st: |
1073 *
|
72%
|
fat: 35.50g |
| |
protein: 49.69g |
| |
carbs: 142.82g |
|
-
|
-
|
| Sat 18th: |
229 *
|
15%
|
fat: 9.36g |
| |
protein: 9.70g |
| |
carbs: 26.10g |
|
-
|
-
|
| Fri 17th: |
1301 *
|
87%
|
fat: 58.69g |
| |
protein: 50.40g |
| |
carbs: 147.22g |
|
-
|
-
|
| Thu 16th: |
1303 *
|
87%
|
fat: 44.76g |
| |
protein: 58.90g |
| |
carbs: 175.84g |
|
-
|
-
|
| Sun 12th: |
1295 *
|
86%
|
fat: 42.48g |
| |
protein: 70.91g |
| |
carbs: 179.11g |
|
-
|
-
|
| Fri 10th: |
1110 *
|
74%
|
fat: 39.71g |
| |
protein: 41.14g |
| |
carbs: 147.84g |
|
-
|
-
|
| Tue 7th: |
909 *
|
61%
|
fat: 29.67g |
| |
protein: 52.47g |
| |
carbs: 108.52g |
|
-
|
-
|
| Sat 4th: |
1136 *
|
76%
|
fat: 39.49g |
| |
protein: 64.70g |
| |
carbs: 136.14g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1463 *
|
98%
|
fat: 56.47g |
| |
protein: 85.56g |
| |
carbs: 154.84g |
|
-
|
-
|
| Sun 29th: |
1238 *
|
83%
|
fat: 35.07g |
| |
protein: 80.61g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 26th: |
311 *
|
21%
|
fat: 15.03g |
| |
protein: 10.16g |
| |
carbs: 33.08g |
|
-
|
-
|
| Wed 25th: |
1219 *
|
81%
|
fat: 38.53g |
| |
protein: 63.34g |
| |
carbs: 153.26g |
|
-
|
-
|
| Mon 23rd: |
980 *
|
65%
|
fat: 30.05g |
| |
protein: 46.31g |
| |
carbs: 128.48g |
|
-
|
-
|
| Sun 22nd: |
995 *
|
66%
|
fat: 41.27g |
| |
protein: 59.49g |
| |
carbs: 99.41g |
|
-
|
-
|
| Sat 21st: |
1095 *
|
73%
|
fat: 42.53g |
| |
protein: 45.14g |
| |
carbs: 140.32g |
|
-
|
-
|
| Wed 18th: |
1329 *
|
89%
|
fat: 45.91g |
| |
protein: 77.05g |
| |
carbs: 156.84g |
|
-
|
-
|
| Tue 17th: |
1244 *
|
83%
|
fat: 42.67g |
| |
protein: 55.24g |
| |
carbs: 165.19g |
|
-
|
-
|
