| March 2010 |
| Tue 2nd: |
874
|
55%
|
fat: 19.80g |
| |
protein: 29.67g |
| |
carbs: 154.21g |
|
2720
|
 1846
|
| Mon 1st: |
1400
|
88%
|
fat: 39.92g |
| |
protein: 37.23g |
| |
carbs: 229.10g |
|
2670
|
1270
|
| February 2010 |
| Fri 26th: |
1209
|
76%
|
fat: 38.70g |
| |
protein: 52.90g |
| |
carbs: 164.01g |
|
2828
|
1619
|
| Thu 25th: |
1501
|
94%
|
fat: 57.07g |
| |
protein: 68.20g |
| |
carbs: 286.95g |
|
2657*
|
1156
|
| Wed 24th: |
1366
|
85%
|
fat: 37.61g |
| |
protein: 76.31g |
| |
carbs: 176.74g |
|
2542*
|
1176
|
| Tue 23rd: |
1715
|
107%
|
fat: 56.10g |
| |
protein: 59.84g |
| |
carbs: 356.12g |
|
2678
|
963
|
| Mon 22nd: |
1940
|
121%
|
fat: 64.55g |
| |
protein: 76.08g |
| |
carbs: 287.91g |
|
2542*
|
602
|
| Fri 19th: |
1565
|
98%
|
fat: 64.13g |
| |
protein: 70.14g |
| |
carbs: 184.68g |
|
2745
|
1180
|
| Thu 18th: |
1478
|
92%
|
fat: 54.09g |
| |
protein: 98.65g |
| |
carbs: 157.15g |
|
2738
|
1260
|
| Wed 17th: |
1068
|
67%
|
fat: 41.50g |
| |
protein: 48.84g |
| |
carbs: 136.52g |
|
2753*
|
1685
|
| Tue 16th: |
1323
|
83%
|
fat: 42.27g |
| |
protein: 47.96g |
| |
carbs: 201.05g |
|
2746
|
1423
|
| Mon 15th: |
1531
|
96%
|
fat: 44.53g |
| |
protein: 66.49g |
| |
carbs: 330.90g |
|
2703
|
1172
|
| Sun 14th: |
586
|
37%
|
fat: 22.36g |
| |
protein: 15.33g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
2665
|
-
|
| Fri 12th: |
937
|
59%
|
fat: 19.40g |
| |
protein: 51.12g |
| |
carbs: 136.11g |
|
-
|
-
|
| Thu 11th: |
1248
|
78%
|
fat: 40.53g |
| |
protein: 72.57g |
| |
carbs: 252.60g |
|
2665*
|
1417
|
| Wed 10th: |
1822
|
114%
|
fat: 61.57g |
| |
protein: 79.34g |
| |
carbs: 338.63g |
|
2665
|
843
|
| Tue 9th: |
1697
|
106%
|
fat: 50.00g |
| |
protein: 81.90g |
| |
carbs: 342.63g |
|
2752*
|
1055
|
| Mon 8th: |
1519
|
95%
|
fat: 63.61g |
| |
protein: 69.75g |
| |
carbs: 274.86g |
|
3103
|
1584
|
| Sun 7th: |
1612
|
101%
|
fat: 61.88g |
| |
protein: 61.74g |
| |
carbs: 209.64g |
|
2506
|
894
|
| Sat 6th: |
1767
|
110%
|
fat: 57.39g |
| |
protein: 55.16g |
| |
carbs: 268.61g |
|
2311
|
544
|
