| March 2010 |
| Wed 3rd: |
505
|
21%
|
fat: 11.27g |
| |
protein: 10.84g |
| |
carbs: 96.05g |
|
2358
|
 1853
|
| Tue 2nd: |
1844 *
|
77%
|
fat: 59.12g |
| |
protein: 74.66g |
| |
carbs: 263.93g |
|
2539
|
695
|
| Mon 1st: |
1915
|
80%
|
fat: 52.90g |
| |
protein: 75.83g |
| |
carbs: 291.91g |
|
3900
|
1985
|
| February 2010 |
| Fri 26th: |
285
|
12%
|
fat: 2.50g |
| |
protein: 7.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 24th: |
751 *
|
31%
|
fat: 16.99g |
| |
protein: 35.10g |
| |
carbs: 120.61g |
|
2299
|
1548
|
| Tue 23rd: |
2010
|
84%
|
fat: 56.98g |
| |
protein: 83.64g |
| |
carbs: 294.57g |
|
2830
|
820
|
| Mon 22nd: |
1570
|
65%
|
fat: 61.87g |
| |
protein: 75.93g |
| |
carbs: 187.02g |
|
2339
|
769
|
| Sun 21st: |
-
|
-
|
|
2211
|
-
|
| Fri 19th: |
1605
|
67%
|
fat: 39.29g |
| |
protein: 51.07g |
| |
carbs: 270.43g |
|
2432*
|
827
|
| Thu 18th: |
1534
|
64%
|
fat: 41.04g |
| |
protein: 79.07g |
| |
carbs: 217.60g |
|
2293
|
759
|
| Wed 17th: |
1305
|
54%
|
fat: 35.98g |
| |
protein: 78.81g |
| |
carbs: 174.90g |
|
2337
|
1032
|
| Tue 16th: |
1445
|
60%
|
fat: 25.66g |
| |
protein: 55.57g |
| |
carbs: 254.11g |
|
2630
|
1185
|
| Mon 15th: |
1487
|
62%
|
fat: 55.04g |
| |
protein: 76.55g |
| |
carbs: 187.26g |
|
2559
|
1072
|
| Fri 12th: |
906
|
38%
|
fat: 8.77g |
| |
protein: 26.39g |
| |
carbs: 188.10g |
|
2479
|
1573
|
| Thu 11th: |
1622
|
68%
|
fat: 35.86g |
| |
protein: 54.78g |
| |
carbs: 273.18g |
|
3033
|
1411
|
| Wed 10th: |
1495
|
62%
|
fat: 47.57g |
| |
protein: 70.82g |
| |
carbs: 205.95g |
|
2543
|
1048
|
| Tue 9th: |
1429
|
60%
|
fat: 48.40g |
| |
protein: 77.21g |
| |
carbs: 189.90g |
|
3066
|
1637
|
| Mon 8th: |
1522
|
63%
|
fat: 34.95g |
| |
protein: 59.49g |
| |
carbs: 239.88g |
|
2368
|
846
|
| Thu 4th: |
1247 *
|
52%
|
fat: 40.78g |
| |
protein: 64.29g |
| |
carbs: 175.53g |
|
2667
|
1420
|
| Wed 3rd: |
1573
|
66%
|
fat: 59.51g |
| |
protein: 61.51g |
| |
carbs: 202.48g |
|
2440
|
867
|
| Tue 2nd: |
1680
|
70%
|
fat: 70.11g |
| |
protein: 71.77g |
| |
carbs: 188.44g |
|
3131
|
1451
|
