| April 2012 |
| Wed 25th: |
217 *
|
13%
|
fat: 0.70g |
| |
protein: 1.07g |
| |
carbs: 57.18g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
1117 *
|
69%
|
fat: 11.02g |
| |
protein: 63.25g |
| |
carbs: 126.57g |
|
-
|
-
|
| Thu 19th: |
1081 *
|
67%
|
fat: 37.45g |
| |
protein: 54.15g |
| |
carbs: 149.31g |
|
-
|
-
|
| Thu 5th: |
844 *
|
52%
|
fat: 20.57g |
| |
protein: 72.43g |
| |
carbs: 93.08g |
|
-
|
-
|
| Tue 3rd: |
324 *
|
19%
|
fat: 10.70g |
| |
protein: 11.82g |
| |
carbs: 50.74g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
1404 *
|
84%
|
fat: 54.18g |
| |
protein: 83.45g |
| |
carbs: 159.24g |
|
-
|
-
|
| Wed 14th: |
679 *
|
40%
|
fat: 28.52g |
| |
protein: 23.61g |
| |
carbs: 89.69g |
|
-
|
-
|
| Sat 10th: |
1340 *
|
80%
|
fat: 34.33g |
| |
protein: 72.22g |
| |
carbs: 37.50g |
|
-
|
-
|
| Fri 9th: |
1878 *
|
112%
|
fat: 40.64g |
| |
protein: 89.70g |
| |
carbs: 130.83g |
|
-
|
-
|
| Thu 8th: |
2243 *
|
134%
|
fat: 74.30g |
| |
protein: 48.91g |
| |
carbs: 228.73g |
|
-
|
-
|
| Wed 7th: |
2008
|
120%
|
fat: 34.47g |
| |
protein: 83.59g |
| |
carbs: 185.83g |
|
-
|
-
|
| Tue 6th: |
1674
|
100%
|
fat: 52.13g |
| |
protein: 97.49g |
| |
carbs: 209.54g |
|
-
|
-
|
| Mon 5th: |
1447 *
|
78%
|
fat: 36.12g |
| |
protein: 126.33g |
| |
carbs: 159.09g |
|
-
|
-
|
| Sun 4th: |
2431
|
132%
|
fat: 114.74g |
| |
protein: 119.56g |
| |
carbs: 181.43g |
|
-
|
-
|
| Sat 3rd: |
2652
|
144%
|
fat: 108.79g |
| |
protein: 128.63g |
| |
carbs: 314.38g |
|
-
|
-
|
| Fri 2nd: |
1532 *
|
83%
|
fat: 57.18g |
| |
protein: 110.47g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 1st: |
1989 *
|
108%
|
fat: 82.51g |
| |
protein: 110.13g |
| |
carbs: 205.76g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1630
|
88%
|
fat: 45.28g |
| |
protein: 118.37g |
| |
carbs: 196.02g |
|
-
|
-
|
| Tue 29th: |
1841
|
100%
|
fat: 65.67g |
| |
protein: 98.59g |
| |
carbs: 222.57g |
|
-
|
-
|
| Mon 28th: |
1508 *
|
82%
|
fat: 35.62g |
| |
protein: 80.19g |
| |
carbs: 225.54g |
|
2147*
|
 639
|
