| December 2015 |
| Mon 28th: |
719 *
|
36%
|
fat: 24.42g |
| |
protein: 61.98g |
| |
carbs: 62.74g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
55 *
|
3%
|
fat: 2.19g |
| |
protein: 8.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
75 *
|
4%
|
fat: 1.50g |
| |
protein: 2.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| June 2015 |
| Wed 3rd: |
601 *
|
30%
|
fat: 19.37g |
| |
protein: 56.72g |
| |
carbs: 51.49g |
|
-
|
-
|
| May 2015 |
| Sat 23rd: |
895 *
|
45%
|
fat: 37.54g |
| |
protein: 83.64g |
| |
carbs: 55.47g |
|
-
|
-
|
| April 2015 |
| Sun 19th: |
990 *
|
50%
|
fat: 44.00g |
| |
protein: 50.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 18th: |
988 *
|
49%
|
fat: 42.03g |
| |
protein: 111.58g |
| |
carbs: 40.67g |
|
-
|
-
|
| March 2015 |
| Wed 11th: |
1498 *
|
75%
|
fat: 54.08g |
| |
protein: 154.43g |
| |
carbs: 98.19g |
|
-
|
-
|
| December 2014 |
| Thu 25th: |
1078 *
|
54%
|
fat: 53.22g |
| |
protein: 87.98g |
| |
carbs: 63.31g |
|
-
|
-
|
| Sun 7th: |
887 *
|
44%
|
fat: 56.12g |
| |
protein: 66.13g |
| |
carbs: 27.72g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
849 *
|
37%
|
fat: 56.78g |
| |
protein: 49.98g |
| |
carbs: 53.79g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
1039 *
|
45%
|
fat: 53.34g |
| |
protein: 82.48g |
| |
carbs: 59.63g |
|
-
|
-
|
| Wed 23rd: |
1283 *
|
56%
|
fat: 66.23g |
| |
protein: 66.60g |
| |
carbs: 114.12g |
|
-
|
-
|
| Tue 22nd: |
1267 *
|
55%
|
fat: 76.56g |
| |
protein: 72.33g |
| |
carbs: 70.52g |
|
2551*
|
 1284
|
| Mon 14th: |
1818 *
|
79%
|
fat: 87.78g |
| |
protein: 113.15g |
| |
carbs: 146.95g |
|
2500*
|
682
|
| Sun 13th: |
1536 *
|
67%
|
fat: 73.04g |
| |
protein: 108.35g |
| |
carbs: 111.79g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
1210 *
|
53%
|
fat: 50.22g |
| |
protein: 117.50g |
| |
carbs: 87.15g |
|
2500*
|
1290
|
| Sun 22nd: |
1549 *
|
67%
|
fat: 56.94g |
| |
protein: 93.41g |
| |
carbs: 167.33g |
|
-
|
-
|
| Sat 21st: |
210 *
|
9%
|
fat: 23.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
340 *
|
17%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
