| June 2024 |
| Tue 4th: |
1304 *
|
84%
|
fat: 43.71g |
| |
protein: 95.19g |
| |
carbs: 122.86g |
|
-
|
-
|
| Mon 3rd: |
1210 *
|
78%
|
fat: 44.67g |
| |
protein: 79.40g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sun 2nd: |
1362 *
|
88%
|
fat: 37.62g |
| |
protein: 71.31g |
| |
carbs: 165.90g |
|
-
|
-
|
| Sat 1st: |
923 *
|
60%
|
fat: 32.58g |
| |
protein: 62.55g |
| |
carbs: 81.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1344 *
|
87%
|
fat: 51.73g |
| |
protein: 83.99g |
| |
carbs: 123.09g |
|
-
|
-
|
| Thu 30th: |
1392 *
|
90%
|
fat: 65.84g |
| |
protein: 94.84g |
| |
carbs: 94.19g |
|
2717*
|
 1325
|
| Wed 29th: |
1381 *
|
89%
|
fat: 60.24g |
| |
protein: 81.42g |
| |
carbs: 114.99g |
|
-
|
-
|
| Tue 28th: |
1311 *
|
85%
|
fat: 52.99g |
| |
protein: 98.03g |
| |
carbs: 97.23g |
|
-
|
-
|
| Mon 27th: |
1242 *
|
80%
|
fat: 37.03g |
| |
protein: 57.39g |
| |
carbs: 149.24g |
|
-
|
-
|
| Sun 26th: |
1250 *
|
81%
|
fat: 32.24g |
| |
protein: 70.07g |
| |
carbs: 152.60g |
|
-
|
-
|
| Sat 25th: |
1578 *
|
102%
|
fat: 57.59g |
| |
protein: 112.24g |
| |
carbs: 136.45g |
|
-
|
-
|
| Fri 24th: |
1258 *
|
81%
|
fat: 52.31g |
| |
protein: 87.09g |
| |
carbs: 104.49g |
|
-
|
-
|
| Thu 23rd: |
1249 *
|
81%
|
fat: 41.91g |
| |
protein: 93.53g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 22nd: |
1260 *
|
81%
|
fat: 45.00g |
| |
protein: 63.81g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 21st: |
1460 *
|
94%
|
fat: 56.13g |
| |
protein: 109.95g |
| |
carbs: 112.49g |
|
-
|
-
|
| Mon 20th: |
1356 *
|
87%
|
fat: 49.68g |
| |
protein: 94.77g |
| |
carbs: 120.13g |
|
-
|
-
|
| Sun 19th: |
1426 *
|
92%
|
fat: 49.47g |
| |
protein: 58.36g |
| |
carbs: 169.46g |
|
-
|
-
|
| Sat 18th: |
708 *
|
46%
|
fat: 28.85g |
| |
protein: 38.67g |
| |
carbs: 58.75g |
|
-
|
-
|
| Fri 17th: |
1299 *
|
84%
|
fat: 40.27g |
| |
protein: 80.04g |
| |
carbs: 137.66g |
|
2730*
|
1431
|
| Thu 16th: |
1414 *
|
91%
|
fat: 66.69g |
| |
protein: 99.93g |
| |
carbs: 91.09g |
|
-
|
-
|
