| September 2015 |
| Fri 18th: |
333 *
|
26%
|
fat: 0.43g |
| |
protein: 6.99g |
| |
carbs: 78.72g |
|
-
|
-
|
| Wed 16th: |
1336 *
|
103%
|
fat: 32.83g |
| |
protein: 88.58g |
| |
carbs: 186.90g |
|
2853*
|
 1517
|
| September 2014 |
| Mon 15th: |
1346 *
|
104%
|
fat: 47.83g |
| |
protein: 60.03g |
| |
carbs: 170.35g |
|
-
|
-
|
| Thu 11th: |
524 *
|
40%
|
fat: 6.67g |
| |
protein: 20.25g |
| |
carbs: 100.21g |
|
-
|
-
|
| Wed 10th: |
1362 *
|
105%
|
fat: 56.02g |
| |
protein: 63.81g |
| |
carbs: 151.05g |
|
-
|
-
|
| Tue 9th: |
1093 *
|
84%
|
fat: 17.10g |
| |
protein: 53.20g |
| |
carbs: 114.91g |
|
-
|
-
|
| Mon 8th: |
1102 *
|
85%
|
fat: 33.87g |
| |
protein: 37.65g |
| |
carbs: 169.01g |
|
-
|
-
|
| Sat 6th: |
1006 *
|
77%
|
fat: 7.80g |
| |
protein: 16.02g |
| |
carbs: 98.84g |
|
-
|
-
|
| Fri 5th: |
1283 *
|
99%
|
fat: 14.92g |
| |
protein: 58.31g |
| |
carbs: 133.61g |
|
-
|
-
|
| Thu 4th: |
1165 *
|
90%
|
fat: 4.89g |
| |
protein: 42.29g |
| |
carbs: 148.95g |
|
-
|
-
|
| Wed 3rd: |
1614 *
|
124%
|
fat: 37.83g |
| |
protein: 56.68g |
| |
carbs: 204.04g |
|
-
|
-
|
| Tue 2nd: |
1164 *
|
90%
|
fat: 19.47g |
| |
protein: 44.33g |
| |
carbs: 220.46g |
|
-
|
-
|
| Mon 1st: |
1762 *
|
136%
|
fat: 22.69g |
| |
protein: 31.26g |
| |
carbs: 137.86g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1394 *
|
107%
|
fat: 33.46g |
| |
protein: 17.36g |
| |
carbs: 102.49g |
|
-
|
-
|
| Sat 30th: |
1290 *
|
99%
|
fat: 54.15g |
| |
protein: 47.41g |
| |
carbs: 155.92g |
|
-
|
-
|
| Fri 29th: |
240 *
|
18%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 28th: |
556 *
|
43%
|
fat: 30.96g |
| |
protein: 23.51g |
| |
carbs: 44.46g |
|
-
|
-
|
| Wed 27th: |
1386 *
|
107%
|
fat: 60.86g |
| |
protein: 51.34g |
| |
carbs: 95.84g |
|
-
|
-
|
| Tue 26th: |
1156 *
|
89%
|
fat: 28.23g |
| |
protein: 55.05g |
| |
carbs: 142.14g |
|
-
|
-
|
| Mon 25th: |
1043 *
|
80%
|
fat: 29.39g |
| |
protein: 43.06g |
| |
carbs: 126.79g |
|
-
|
-
|
