| July 2013 |
| Mon 1st: |
1032 *
|
-
|
fat: 37.72g |
| |
protein: 56.52g |
| |
carbs: 131.64g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
761 *
|
-
|
fat: 28.63g |
| |
protein: 50.49g |
| |
carbs: 79.02g |
|
-
|
-
|
| Wed 26th: |
749 *
|
-
|
fat: 9.96g |
| |
protein: 56.68g |
| |
carbs: 104.39g |
|
2915*
|
 2166
|
| Tue 25th: |
1008
|
-
|
fat: 29.87g |
| |
protein: 67.97g |
| |
carbs: 115.48g |
|
-
|
-
|
| Mon 24th: |
998 *
|
-
|
fat: 39.47g |
| |
protein: 81.32g |
| |
carbs: 86.15g |
|
3400
|
2402
|
| April 2013 |
| Tue 30th: |
1824 *
|
-
|
fat: 36.27g |
| |
protein: 99.06g |
| |
carbs: 245.05g |
|
-
|
-
|
| Fri 26th: |
690
|
-
|
fat: 33.00g |
| |
protein: 34.13g |
| |
carbs: 67.16g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
1173
|
-
|
fat: 74.97g |
| |
protein: 80.99g |
| |
carbs: 47.37g |
|
-
|
-
|
| Tue 1st: |
893 *
|
-
|
fat: 52.76g |
| |
protein: 39.26g |
| |
carbs: 72.59g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
903 *
|
-
|
fat: 79.22g |
| |
protein: 37.99g |
| |
carbs: 10.71g |
|
-
|
-
|
| Sun 30th: |
1405 *
|
-
|
fat: 99.51g |
| |
protein: 101.83g |
| |
carbs: 32.37g |
|
-
|
-
|
| Thu 27th: |
604 *
|
-
|
fat: 43.60g |
| |
protein: 41.05g |
| |
carbs: 15.34g |
|
-
|
-
|
| Wed 26th: |
284 *
|
-
|
fat: 16.41g |
| |
protein: 26.62g |
| |
carbs: 7.15g |
|
-
|
-
|
| Tue 25th: |
1479
|
-
|
fat: 103.94g |
| |
protein: 109.93g |
| |
carbs: 34.54g |
|
3197
|
1718
|
| Mon 24th: |
1225
|
-
|
fat: 84.45g |
| |
protein: 97.91g |
| |
carbs: 18.69g |
|
-
|
-
|
| Sun 23rd: |
928 *
|
-
|
fat: 59.32g |
| |
protein: 76.61g |
| |
carbs: 22.38g |
|
-
|
-
|
| Fri 21st: |
588 *
|
-
|
fat: 36.28g |
| |
protein: 48.74g |
| |
carbs: 16.40g |
|
3074*
|
2486
|
| Thu 20th: |
1091
|
-
|
fat: 67.12g |
| |
protein: 38.88g |
| |
carbs: 75.31g |
|
2773*
|
1682
|
| Wed 19th: |
1418 *
|
-
|
fat: 126.42g |
| |
protein: 59.86g |
| |
carbs: 9.02g |
|
3412*
|
1994
|
| Tue 18th: |
1353 *
|
-
|
fat: 92.34g |
| |
protein: 91.51g |
| |
carbs: 39.85g |
|
-
|
-
|
