| April 2010 |
| Sat 10th: |
350 *
|
12%
|
fat: 6.21g |
| |
protein: 15.20g |
| |
carbs: 59.64g |
|
-
|
-
|
| Thu 8th: |
1312 *
|
44%
|
fat: 50.01g |
| |
protein: 80.96g |
| |
carbs: 134.71g |
|
-
|
-
|
| Wed 7th: |
1674 *
|
60%
|
fat: 44.23g |
| |
protein: 118.12g |
| |
carbs: 203.96g |
|
-
|
-
|
| Tue 6th: |
1695 *
|
61%
|
fat: 35.48g |
| |
protein: 92.89g |
| |
carbs: 248.28g |
|
-
|
-
|
| Mon 5th: |
2601 *
|
93%
|
fat: 108.07g |
| |
protein: 155.33g |
| |
carbs: 253.66g |
|
-
|
-
|
| Sun 4th: |
2585 *
|
92%
|
fat: 79.33g |
| |
protein: 176.69g |
| |
carbs: 296.68g |
|
-
|
-
|
| Sat 3rd: |
2603 *
|
93%
|
fat: 81.65g |
| |
protein: 166.94g |
| |
carbs: 304.82g |
|
-
|
-
|
| Fri 2nd: |
2452 *
|
88%
|
fat: 88.36g |
| |
protein: 156.10g |
| |
carbs: 264.41g |
|
-
|
-
|
| Thu 1st: |
2554 *
|
91%
|
fat: 89.35g |
| |
protein: 185.96g |
| |
carbs: 253.43g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
2503 *
|
89%
|
fat: 87.20g |
| |
protein: 172.86g |
| |
carbs: 256.48g |
|
-
|
-
|
| Tue 30th: |
2498 *
|
89%
|
fat: 87.00g |
| |
protein: 167.12g |
| |
carbs: 269.69g |
|
-
|
-
|
| Mon 29th: |
2780 *
|
99%
|
fat: 104.12g |
| |
protein: 188.89g |
| |
carbs: 271.38g |
|
-
|
-
|
| Sun 28th: |
2561 *
|
91%
|
fat: 78.38g |
| |
protein: 183.92g |
| |
carbs: 291.09g |
|
-
|
-
|
| Sat 27th: |
2617 *
|
93%
|
fat: 100.98g |
| |
protein: 162.90g |
| |
carbs: 273.27g |
|
-
|
-
|
| Fri 26th: |
2484 *
|
89%
|
fat: 96.15g |
| |
protein: 189.59g |
| |
carbs: 212.79g |
|
-
|
-
|
| Thu 25th: |
2298 *
|
82%
|
fat: 87.54g |
| |
protein: 147.58g |
| |
carbs: 232.02g |
|
-
|
-
|
| Wed 24th: |
1538 *
|
55%
|
fat: 54.60g |
| |
protein: 83.48g |
| |
carbs: 184.84g |
|
-
|
-
|
| Tue 23rd: |
2254 *
|
80%
|
fat: 84.54g |
| |
protein: 145.54g |
| |
carbs: 225.79g |
|
2804
|
 550
|
| Mon 22nd: |
1536 *
|
55%
|
fat: 55.97g |
| |
protein: 80.87g |
| |
carbs: 178.94g |
|
2814
|
1278
|
| Sun 21st: |
2803 *
|
100%
|
fat: 112.86g |
| |
protein: 246.02g |
| |
carbs: 183.85g |
|
2814
|
11
|
