| January 2018 |
| Fri 26th: |
1606 *
|
70%
|
fat: 61.62g |
| |
protein: 85.43g |
| |
carbs: 179.47g |
|
-
|
-
|
| Thu 25th: |
1898 *
|
83%
|
fat: 82.82g |
| |
protein: 93.25g |
| |
carbs: 192.18g |
|
-
|
-
|
| Wed 24th: |
1617 *
|
70%
|
fat: 57.68g |
| |
protein: 71.21g |
| |
carbs: 197.98g |
|
2541*
|
 924
|
| Tue 23rd: |
1107 *
|
48%
|
fat: 24.03g |
| |
protein: 49.76g |
| |
carbs: 169.20g |
|
2908*
|
1801
|
| Mon 22nd: |
1738 *
|
76%
|
fat: 73.42g |
| |
protein: 55.75g |
| |
carbs: 206.28g |
|
3352*
|
1614
|
| Sun 21st: |
1340 *
|
58%
|
fat: 71.90g |
| |
protein: 70.39g |
| |
carbs: 101.56g |
|
-
|
-
|
| Sat 20th: |
1577 *
|
69%
|
fat: 78.83g |
| |
protein: 36.41g |
| |
carbs: 183.13g |
|
3834*
|
2257
|
| Fri 19th: |
1849 *
|
80%
|
fat: 63.68g |
| |
protein: 46.08g |
| |
carbs: 270.25g |
|
3734*
|
1885
|
| Thu 18th: |
2166 *
|
94%
|
fat: 103.59g |
| |
protein: 90.59g |
| |
carbs: 228.43g |
|
3418*
|
1252
|
| Wed 17th: |
2421 *
|
105%
|
fat: 108.24g |
| |
protein: 97.97g |
| |
carbs: 263.44g |
|
2969*
|
548
|
| Tue 16th: |
2224 *
|
97%
|
fat: 101.95g |
| |
protein: 58.85g |
| |
carbs: 264.87g |
|
2760*
|
536
|
| Mon 15th: |
1959 *
|
85%
|
fat: 81.52g |
| |
protein: 73.38g |
| |
carbs: 244.83g |
|
3671*
|
1712
|
| August 2014 |
| Sun 24th: |
1350 *
|
59%
|
fat: 64.00g |
| |
protein: 58.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1099 *
|
48%
|
fat: 32.95g |
| |
protein: 72.46g |
| |
carbs: 140.77g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
830 *
|
36%
|
fat: 29.49g |
| |
protein: 40.85g |
| |
carbs: 95.23g |
|
3057*
|
2227
|
| Thu 7th: |
107 *
|
5%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 21.09g |
|
-
|
-
|
| Tue 5th: |
160 *
|
7%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 4th: |
1777 *
|
77%
|
fat: 46.81g |
| |
protein: 61.58g |
| |
carbs: 239.45g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1147 *
|
50%
|
fat: 52.05g |
| |
protein: 28.28g |
| |
carbs: 139.09g |
|
3397*
|
2250
|
| Wed 30th: |
3144 *
|
137%
|
fat: 128.69g |
| |
protein: 139.35g |
| |
carbs: 353.12g |
|
3317*
|
173
|
