| October 2013 |
| Mon 14th: |
-
|
-
|
|
2005*
|
-
|
| Sun 13th: |
-
|
-
|
|
2005*
|
-
|
| Sat 12th: |
-
|
-
|
|
2005*
|
-
|
| Fri 11th: |
693 *
|
58%
|
fat: 17.25g |
| |
protein: 13.00g |
| |
carbs: 121.00g |
|
2013*
|
 1320
|
| Thu 10th: |
846 *
|
70%
|
fat: 24.80g |
| |
protein: 35.28g |
| |
carbs: 119.92g |
|
2013*
|
1167
|
| Wed 9th: |
1739 *
|
145%
|
fat: 37.92g |
| |
protein: 176.00g |
| |
carbs: 174.44g |
|
2013*
|
274
|
| Tue 8th: |
1228 *
|
102%
|
fat: 35.20g |
| |
protein: 96.09g |
| |
carbs: 138.86g |
|
2634*
|
1406
|
| Mon 7th: |
1394 *
|
116%
|
fat: 44.61g |
| |
protein: 82.70g |
| |
carbs: 168.12g |
|
2712*
|
1318
|
| Sun 6th: |
832 *
|
69%
|
fat: 35.75g |
| |
protein: 73.49g |
| |
carbs: 42.64g |
|
3559*
|
2727
|
| Sat 5th: |
1080 *
|
90%
|
fat: 30.83g |
| |
protein: 48.20g |
| |
carbs: 116.93g |
|
2278*
|
1198
|
| Fri 4th: |
1582 *
|
132%
|
fat: 47.51g |
| |
protein: 133.57g |
| |
carbs: 166.10g |
|
2339*
|
757
|
| Thu 3rd: |
1048 *
|
87%
|
fat: 37.60g |
| |
protein: 40.61g |
| |
carbs: 142.33g |
|
3122*
|
2074
|
| January 2013 |
| Thu 3rd: |
579 *
|
48%
|
fat: 19.69g |
| |
protein: 15.14g |
| |
carbs: 86.38g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
640 *
|
53%
|
fat: 46.39g |
| |
protein: 36.07g |
| |
carbs: 17.37g |
|
-
|
-
|
| Fri 16th: |
1135 *
|
95%
|
fat: 57.67g |
| |
protein: 53.31g |
| |
carbs: 100.12g |
|
2409*
|
1274
|
| Thu 15th: |
1139 *
|
95%
|
fat: 26.76g |
| |
protein: 59.70g |
| |
carbs: 167.39g |
|
-
|
-
|
| Wed 14th: |
2176 *
|
181%
|
fat: 62.76g |
| |
protein: 137.91g |
| |
carbs: 268.66g |
|
3530*
|
1354
|
| Tue 13th: |
1132 *
|
94%
|
fat: 46.99g |
| |
protein: 61.14g |
| |
carbs: 113.00g |
|
2987*
|
1855
|
| October 2012 |
| Thu 25th: |
467 *
|
39%
|
fat: 26.70g |
| |
protein: 24.62g |
| |
carbs: 31.86g |
|
3316*
|
2849
|
| August 2012 |
| Thu 2nd: |
1117 *
|
93%
|
fat: 44.13g |
| |
protein: 74.81g |
| |
carbs: 108.21g |
|
-
|
-
|
| Wed 1st: |
1158 *
|
96%
|
fat: 40.13g |
| |
protein: 61.00g |
| |
carbs: 148.01g |
|
3227*
|
2069
|
| January 2011 |
| Mon 3rd: |
397 *
|
33%
|
fat: 22.03g |
| |
protein: 22.67g |
| |
carbs: 25.22g |
|
-
|
-
|
| Sun 2nd: |
112 *
|
9%
|
fat: 6.98g |
| |
protein: 1.49g |
| |
carbs: 12.05g |
|
-
|
-
|
