| December 2015 |
| Fri 11th: |
888 *
|
63%
|
fat: 50.71g |
| |
protein: 33.19g |
| |
carbs: 89.38g |
|
-
|
-
|
| Thu 10th: |
1187 *
|
85%
|
fat: 46.22g |
| |
protein: 60.57g |
| |
carbs: 136.34g |
|
-
|
-
|
| Mon 7th: |
1310 *
|
94%
|
fat: 75.90g |
| |
protein: 39.39g |
| |
carbs: 124.90g |
|
-
|
-
|
| December 2014 |
| Sun 14th: |
1332 *
|
74%
|
fat: 61.11g |
| |
protein: 70.71g |
| |
carbs: 121.80g |
|
1779*
|
 447
|
| Sat 13th: |
1039 *
|
58%
|
fat: 53.40g |
| |
protein: 30.89g |
| |
carbs: 103.03g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
670 *
|
45%
|
fat: 19.00g |
| |
protein: 39.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 9th: |
710 *
|
47%
|
fat: 36.00g |
| |
protein: 25.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
220 *
|
15%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 12th: |
1648 *
|
110%
|
fat: 64.22g |
| |
protein: 75.19g |
| |
carbs: 193.88g |
|
-
|
-
|
| Wed 5th: |
640 *
|
43%
|
fat: 21.53g |
| |
protein: 44.49g |
| |
carbs: 69.55g |
|
-
|
-
|
| Tue 4th: |
1253 *
|
84%
|
fat: 36.94g |
| |
protein: 93.14g |
| |
carbs: 137.98g |
|
-
|
-
|
| Mon 3rd: |
688 *
|
46%
|
fat: 35.32g |
| |
protein: 29.28g |
| |
carbs: 67.72g |
|
-
|
-
|
| Sun 2nd: |
1487 *
|
99%
|
fat: 79.17g |
| |
protein: 74.54g |
| |
carbs: 120.58g |
|
2068*
|
581
|
| May 2013 |
| Fri 31st: |
985 *
|
66%
|
fat: 42.50g |
| |
protein: 60.50g |
| |
carbs: 91.25g |
|
1770*
|
785
|
| Mon 27th: |
188 *
|
13%
|
fat: 5.25g |
| |
protein: 13.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 20th: |
990 *
|
66%
|
fat: 43.00g |
| |
protein: 37.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Sat 4th: |
1047 *
|
70%
|
fat: 25.60g |
| |
protein: 68.65g |
| |
carbs: 118.79g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1597 *
|
106%
|
fat: 65.12g |
| |
protein: 68.48g |
| |
carbs: 195.17g |
|
-
|
-
|
| Fri 26th: |
1505 *
|
100%
|
fat: 49.88g |
| |
protein: 88.75g |
| |
carbs: 186.88g |
|
-
|
-
|
| Thu 25th: |
1556 *
|
104%
|
fat: 75.23g |
| |
protein: 62.31g |
| |
carbs: 160.81g |
|
-
|
-
|
