discovery5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 105 * 4%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
April 2015
Thu 30th: 864 * 36%
fat: 19.30g
|
protein: 78.90g
|
carbs: 89.21g
2303*  1439
Mon 20th: 515 * 21%
fat: 14.07g
|
protein: 22.35g
|
carbs: 77.24g
2370*  1855
Thu 16th: 1903 * 79%
fat: 62.00g
|
protein: 63.05g
|
carbs: 124.67g
2416*  513
Sun 12th: 526 * 22%
fat: 8.33g
|
protein: 37.17g
|
carbs: 77.67g
2295*  1769
Mon 6th: 436 * 18%
fat: 9.94g
|
protein: 24.04g
|
carbs: 66.35g
2567*  2131
Sun 5th: 1289 * 59%
fat: 59.09g
|
protein: 38.86g
|
carbs: 102.04g
- -
Sat 4th: 950 * 43%
fat: 25.05g
|
protein: 57.10g
|
carbs: 130.51g
- -
Fri 3rd: 427 * 19%
fat: 6.07g
|
protein: 24.54g
|
carbs: 73.19g
2446*  2019
Thu 2nd: 1313 * 60%
fat: 30.53g
|
protein: 47.16g
|
carbs: 120.49g
2410*  1097
Wed 1st: 1440 * 65%
fat: 47.44g
|
protein: 105.45g
|
carbs: 87.88g
2446*  1006
March 2015
Tue 31st: 761 * 35%
fat: 20.64g
|
protein: 56.73g
|
carbs: 85.32g
2466*  1705
Mon 30th: 1739 * 79%
fat: 57.56g
|
protein: 95.33g
|
carbs: 87.82g
2577*  838
Sat 28th: 404 * 18%
fat: 22.74g
|
protein: 15.29g
|
carbs: 36.01g
2274*  1870
Fri 27th: 1963 * 89%
fat: 66.21g
|
protein: 107.18g
|
carbs: 137.28g
2624*  661
Thu 26th: 1390 * 63%
fat: 54.92g
|
protein: 94.63g
|
carbs: 116.19g
2624*  1234
Wed 25th: 1858 84%
fat: 58.28g
|
protein: 95.98g
|
carbs: 160.56g
2319*  461
Tue 24th: 1161 * 53%
fat: 30.35g
|
protein: 70.37g
|
carbs: 102.91g
2319*  1158
Mon 23rd: 1456 * 66%
fat: 21.92g
|
protein: 70.29g
|
carbs: 188.76g
2327*  871
Sun 22nd: 1740 * 79%
fat: 64.00g
|
protein: 56.64g
|
carbs: 184.67g
2241*  501

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