| May 2024 |
| Wed 22nd: |
1053 *
|
64%
|
fat: 59.78g |
| |
protein: 81.77g |
| |
carbs: 41.72g |
|
-
|
-
|
| Sun 19th: |
1543 *
|
94%
|
fat: 99.81g |
| |
protein: 92.47g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 18th: |
1405 *
|
86%
|
fat: 73.05g |
| |
protein: 63.79g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 17th: |
1412 *
|
86%
|
fat: 68.23g |
| |
protein: 78.03g |
| |
carbs: 122.13g |
|
-
|
-
|
| Thu 16th: |
734 *
|
45%
|
fat: 43.72g |
| |
protein: 72.36g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 15th: |
1033 *
|
63%
|
fat: 60.34g |
| |
protein: 65.33g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 14th: |
929 *
|
57%
|
fat: 2644.48g |
| |
protein: 62.49g |
| |
carbs: 58.57g |
|
-
|
-
|
| Mon 13th: |
1295 *
|
79%
|
fat: 30.37g |
| |
protein: 48.11g |
| |
carbs: 182.80g |
|
-
|
-
|
| Sun 12th: |
1323 *
|
81%
|
fat: 71.03g |
| |
protein: 89.96g |
| |
carbs: 77.65g |
|
-
|
-
|
| Sat 11th: |
1340 *
|
82%
|
fat: 65.42g |
| |
protein: 98.30g |
| |
carbs: 62.56g |
|
-
|
-
|
| Fri 10th: |
1185
|
72%
|
fat: 44.25g |
| |
protein: 78.20g |
| |
carbs: 94.92g |
|
-
|
-
|
| Thu 9th: |
1717 *
|
105%
|
fat: 55.37g |
| |
protein: 79.62g |
| |
carbs: 218.71g |
|
-
|
-
|
| Wed 8th: |
1309 *
|
80%
|
fat: 57.65g |
| |
protein: 58.51g |
| |
carbs: 120.72g |
|
-
|
-
|
| Tue 7th: |
918 *
|
56%
|
fat: 50.23g |
| |
protein: 65.08g |
| |
carbs: 45.99g |
|
-
|
-
|
| Mon 6th: |
801 *
|
49%
|
fat: 48.65g |
| |
protein: 55.66g |
| |
carbs: 33.96g |
|
-
|
-
|
| Sun 5th: |
1225 *
|
75%
|
fat: 56.53g |
| |
protein: 67.61g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sat 4th: |
1365 *
|
83%
|
fat: 67.15g |
| |
protein: 98.12g |
| |
carbs: 65.97g |
|
-
|
-
|
| Fri 3rd: |
1154 *
|
71%
|
fat: 52.61g |
| |
protein: 77.77g |
| |
carbs: 68.67g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
1769 *
|
108%
|
fat: 64.98g |
| |
protein: 78.20g |
| |
carbs: 213.20g |
|
-
|
-
|
| Fri 17th: |
1690 *
|
103%
|
fat: 58.47g |
| |
protein: 73.17g |
| |
carbs: 238.25g |
|
-
|
-
|
