| April 2023 |
| Tue 18th: |
1560 *
|
87%
|
fat: 86.77g |
| |
protein: 64.52g |
| |
carbs: 131.43g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1981 *
|
110%
|
fat: 94.63g |
| |
protein: 118.54g |
| |
carbs: 170.94g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
1017 *
|
56%
|
fat: 64.61g |
| |
protein: 39.22g |
| |
carbs: 53.55g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
824 *
|
46%
|
fat: 15.55g |
| |
protein: 41.90g |
| |
carbs: 138.80g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
948 *
|
53%
|
fat: 44.94g |
| |
protein: 45.61g |
| |
carbs: 92.61g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
563 *
|
31%
|
fat: 19.70g |
| |
protein: 23.42g |
| |
carbs: 77.02g |
|
-
|
-
|
| Fri 20th: |
2847 *
|
158%
|
fat: 101.64g |
| |
protein: 147.14g |
| |
carbs: 308.93g |
|
-
|
-
|
| Thu 19th: |
1821 *
|
101%
|
fat: 78.85g |
| |
protein: 53.92g |
| |
carbs: 219.94g |
|
-
|
-
|
| Wed 18th: |
1979 *
|
110%
|
fat: 88.73g |
| |
protein: 107.57g |
| |
carbs: 189.54g |
|
-
|
-
|
| Tue 17th: |
1628 *
|
90%
|
fat: 62.86g |
| |
protein: 61.60g |
| |
carbs: 210.58g |
|
-
|
-
|
| Mon 16th: |
1589 *
|
88%
|
fat: 77.57g |
| |
protein: 68.91g |
| |
carbs: 134.94g |
|
-
|
-
|
| Mon 9th: |
375 *
|
21%
|
fat: 1.77g |
| |
protein: 22.81g |
| |
carbs: 71.72g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
1174 *
|
65%
|
fat: 70.18g |
| |
protein: 40.00g |
| |
carbs: 99.09g |
|
-
|
-
|
| Thu 21st: |
1597 *
|
89%
|
fat: 80.58g |
| |
protein: 52.32g |
| |
carbs: 170.47g |
|
-
|
-
|
| Wed 20th: |
2536 *
|
141%
|
fat: 100.35g |
| |
protein: 61.64g |
| |
carbs: 352.73g |
|
-
|
-
|
| Thu 7th: |
1935 *
|
108%
|
fat: 128.42g |
| |
protein: 91.21g |
| |
carbs: 98.72g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
945 *
|
52%
|
fat: 39.18g |
| |
protein: 23.48g |
| |
carbs: 123.04g |
|
-
|
-
|
| Mon 28th: |
2294 *
|
127%
|
fat: 141.67g |
| |
protein: 64.07g |
| |
carbs: 211.65g |
|
-
|
-
|
| Sun 27th: |
3209 *
|
178%
|
fat: 141.19g |
| |
protein: 54.94g |
| |
carbs: 429.26g |
|
-
|
-
|
| Sat 26th: |
1122 *
|
62%
|
fat: 33.76g |
| |
protein: 27.21g |
| |
carbs: 201.82g |
|
-
|
-
|
