| July 2022 |
| Fri 29th: |
300 *
|
15%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 5th: |
1376 *
|
69%
|
fat: 68.40g |
| |
protein: 118.33g |
| |
carbs: 72.07g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
1340 *
|
67%
|
fat: 95.13g |
| |
protein: 43.05g |
| |
carbs: 120.75g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
316 *
|
16%
|
fat: 22.22g |
| |
protein: 22.61g |
| |
carbs: 7.35g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
2123 *
|
106%
|
fat: 70.04g |
| |
protein: 91.93g |
| |
carbs: 253.29g |
|
-
|
-
|
| Thu 12th: |
1943 *
|
97%
|
fat: 89.45g |
| |
protein: 128.32g |
| |
carbs: 148.91g |
|
-
|
-
|
| Wed 11th: |
2177 *
|
109%
|
fat: 75.41g |
| |
protein: 101.98g |
| |
carbs: 250.75g |
|
-
|
-
|
| Tue 10th: |
1478 *
|
74%
|
fat: 56.67g |
| |
protein: 91.22g |
| |
carbs: 158.76g |
|
-
|
-
|
| Mon 9th: |
1860 *
|
93%
|
fat: 67.08g |
| |
protein: 97.68g |
| |
carbs: 186.31g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
1163 *
|
58%
|
fat: 52.77g |
| |
protein: 73.71g |
| |
carbs: 115.78g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
330 *
|
16%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 20th: |
2388 *
|
119%
|
fat: 78.27g |
| |
protein: 79.32g |
| |
carbs: 267.86g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
340 *
|
17%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 6th: |
340 *
|
17%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 5th: |
2067 *
|
103%
|
fat: 61.35g |
| |
protein: 95.49g |
| |
carbs: 221.94g |
|
-
|
-
|
| Wed 4th: |
1928 *
|
96%
|
fat: 62.74g |
| |
protein: 86.03g |
| |
carbs: 206.66g |
|
-
|
-
|
| Tue 3rd: |
1959 *
|
98%
|
fat: 38.29g |
| |
protein: 56.01g |
| |
carbs: 268.27g |
|
-
|
-
|
| Mon 2nd: |
1500 *
|
75%
|
fat: 67.75g |
| |
protein: 117.78g |
| |
carbs: 104.75g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
390 *
|
20%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 25th: |
1108 *
|
55%
|
fat: 38.66g |
| |
protein: 54.78g |
| |
carbs: 145.36g |
|
-
|
-
|
