| May 2024 |
| Tue 7th: |
1005 *
|
76%
|
fat: 40.56g |
| |
protein: 77.25g |
| |
carbs: 48.86g |
|
-
|
-
|
| Mon 6th: |
1342 *
|
101%
|
fat: 62.04g |
| |
protein: 79.99g |
| |
carbs: 90.36g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
706 *
|
53%
|
fat: 33.97g |
| |
protein: 24.65g |
| |
carbs: 34.12g |
|
-
|
-
|
| Thu 18th: |
258 *
|
19%
|
fat: 14.51g |
| |
protein: 15.48g |
| |
carbs: 15.86g |
|
-
|
-
|
| Mon 15th: |
504 *
|
38%
|
fat: 26.80g |
| |
protein: 34.88g |
| |
carbs: 29.92g |
|
-
|
-
|
| Sun 14th: |
953 *
|
72%
|
fat: 62.42g |
| |
protein: 60.94g |
| |
carbs: 38.69g |
|
2453*
|
 1500
|
| Sat 13th: |
70 *
|
5%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 9th: |
1181 *
|
89%
|
fat: 63.08g |
| |
protein: 56.08g |
| |
carbs: 80.86g |
|
2596*
|
1415
|
| Sun 7th: |
248 *
|
19%
|
fat: 14.51g |
| |
protein: 15.48g |
| |
carbs: 13.86g |
|
2449*
|
2201
|
| Thu 4th: |
891 *
|
67%
|
fat: 44.40g |
| |
protein: 33.04g |
| |
carbs: 91.70g |
|
-
|
-
|
| Wed 3rd: |
697 *
|
53%
|
fat: 54.50g |
| |
protein: 29.00g |
| |
carbs: 24.90g |
|
-
|
-
|
| Mon 1st: |
380 *
|
29%
|
fat: 36.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1298 *
|
98%
|
fat: 64.69g |
| |
protein: 72.05g |
| |
carbs: 110.71g |
|
-
|
-
|
| Thu 21st: |
486 *
|
37%
|
fat: 24.35g |
| |
protein: 33.29g |
| |
carbs: 32.41g |
|
-
|
-
|
| Wed 20th: |
1325 *
|
100%
|
fat: 73.56g |
| |
protein: 65.64g |
| |
carbs: 110.83g |
|
-
|
-
|
| Tue 19th: |
1213 *
|
92%
|
fat: 83.01g |
| |
protein: 70.98g |
| |
carbs: 39.86g |
|
-
|
-
|
| Mon 18th: |
589 *
|
44%
|
fat: 23.76g |
| |
protein: 18.24g |
| |
carbs: 31.43g |
|
-
|
-
|
| Sun 17th: |
1250 *
|
94%
|
fat: 35.44g |
| |
protein: 43.19g |
| |
carbs: 150.39g |
|
-
|
-
|
| Sat 16th: |
83 *
|
6%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| Fri 15th: |
989 *
|
75%
|
fat: 34.34g |
| |
protein: 44.55g |
| |
carbs: 61.84g |
|
-
|
-
|
