| June 2024 |
| Wed 5th: |
945 *
|
79%
|
fat: 40.38g |
| |
protein: 58.72g |
| |
carbs: 86.71g |
|
2678*
|
 1733
|
| Tue 4th: |
813 *
|
68%
|
fat: 23.74g |
| |
protein: 36.18g |
| |
carbs: 115.76g |
|
2678*
|
1865
|
| Mon 3rd: |
1202 *
|
100%
|
fat: 44.80g |
| |
protein: 44.25g |
| |
carbs: 159.47g |
|
2426*
|
1224
|
| Sun 2nd: |
1241 *
|
103%
|
fat: 53.19g |
| |
protein: 51.47g |
| |
carbs: 141.46g |
|
1659*
|
418
|
| Sat 1st: |
1079 *
|
90%
|
fat: 51.06g |
| |
protein: 75.05g |
| |
carbs: 80.13g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
948 *
|
79%
|
fat: 23.32g |
| |
protein: 46.86g |
| |
carbs: 143.03g |
|
2340*
|
1392
|
| Thu 30th: |
1147 *
|
96%
|
fat: 61.41g |
| |
protein: 44.78g |
| |
carbs: 106.13g |
|
1772*
|
625
|
| Wed 29th: |
915 *
|
76%
|
fat: 17.91g |
| |
protein: 43.57g |
| |
carbs: 147.95g |
|
-
|
-
|
| Tue 28th: |
1019 *
|
85%
|
fat: 26.85g |
| |
protein: 82.44g |
| |
carbs: 116.82g |
|
2650*
|
1631
|
| Mon 27th: |
975 *
|
81%
|
fat: 42.41g |
| |
protein: 62.71g |
| |
carbs: 92.10g |
|
2340*
|
1365
|
| Fri 24th: |
775 *
|
65%
|
fat: 28.67g |
| |
protein: 38.20g |
| |
carbs: 81.53g |
|
2565*
|
1790
|
| Thu 23rd: |
735 *
|
61%
|
fat: 23.63g |
| |
protein: 50.06g |
| |
carbs: 78.28g |
|
2678*
|
1943
|
| Wed 22nd: |
932 *
|
78%
|
fat: 32.12g |
| |
protein: 75.79g |
| |
carbs: 89.77g |
|
2678*
|
1746
|
| Tue 21st: |
926 *
|
77%
|
fat: 42.07g |
| |
protein: 75.23g |
| |
carbs: 60.33g |
|
2678*
|
1752
|
| Mon 20th: |
1000 *
|
83%
|
fat: 38.04g |
| |
protein: 71.60g |
| |
carbs: 96.43g |
|
-
|
-
|
| Sat 18th: |
579 *
|
48%
|
fat: 27.78g |
| |
protein: 32.50g |
| |
carbs: 51.67g |
|
-
|
-
|
| Fri 17th: |
842 *
|
70%
|
fat: 16.06g |
| |
protein: 45.99g |
| |
carbs: 131.97g |
|
2386*
|
1544
|
| Thu 16th: |
928 *
|
77%
|
fat: 39.00g |
| |
protein: 45.70g |
| |
carbs: 98.87g |
|
2772*
|
1844
|
| Wed 15th: |
934 *
|
78%
|
fat: 37.20g |
| |
protein: 38.57g |
| |
carbs: 115.34g |
|
2772*
|
1838
|
| Tue 14th: |
964 *
|
80%
|
fat: 37.89g |
| |
protein: 34.33g |
| |
carbs: 125.70g |
|
2772*
|
1808
|
