| Daily Average: |
Exercise: 1469kcal |
|
Food: 2198kcal |
(Fat: 69.07g, Protein: 39.01g, Carbs: 217.92g) |
| Monthly Total: |
Exercise: 35251kcal |
|
Food: 50549kcal |
(Fat: 1588.64g, Protein: 897.26g, Carbs: 5012.21g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net 890 |
|
2
|
Net 566 |
|
3
|
Net 464 |
|
4
|
Net 1301 |
|
5
|
Net 834 |
|
6
|
Net 564 |
|
7
|
Net 504 |
|
8
|
Net 1806 |
|
9
|
Net 659 |
|
10
|
Net 920 |
|
11
|
Net 819 |
|
12
|
Net 2413 |
|
13
|
Net 542 |
|
14
|
Net 413 |
|
15
|
Net 626 |
|
16
|
Net 475 |
|
17
|
Net 705 |
|
18
|
Net 384 |
|
19
|
Net 479 |
|
20
|
Net 747 |
|
21
|
Net 744 |
|
22
|
Net 812 |
|
23
 |
Net -910 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
122%
|
of RDI*
(2198 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
|
|
* Based on sunnykate's RDI of 1800 calories (03 Dec 09)
|
