| October 2018 |
| Fri 26th: |
612 *
|
23%
|
fat: 42.97g |
| |
protein: 34.02g |
| |
carbs: 29.15g |
|
-
|
-
|
| September 2016 |
| Fri 9th: |
1415 *
|
52%
|
fat: 44.48g |
| |
protein: 74.92g |
| |
carbs: 184.81g |
|
3744*
|
 2329
|
| Wed 7th: |
-
|
-
|
|
5613*
|
-
|
| Tue 6th: |
1348 *
|
50%
|
fat: 43.38g |
| |
protein: 69.72g |
| |
carbs: 177.87g |
|
-
|
-
|
| Mon 5th: |
1411 *
|
52%
|
fat: 59.65g |
| |
protein: 86.35g |
| |
carbs: 136.71g |
|
-
|
-
|
| Sat 3rd: |
1307 *
|
48%
|
fat: 43.12g |
| |
protein: 69.11g |
| |
carbs: 167.46g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1040 *
|
39%
|
fat: 38.31g |
| |
protein: 51.53g |
| |
carbs: 122.13g |
|
-
|
-
|
| Sat 27th: |
1142 *
|
42%
|
fat: 30.60g |
| |
protein: 80.54g |
| |
carbs: 147.07g |
|
5812*
|
4670
|
| Mon 22nd: |
2057 *
|
76%
|
fat: 55.78g |
| |
protein: 126.91g |
| |
carbs: 273.21g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
2000 *
|
74%
|
fat: 76.09g |
| |
protein: 72.94g |
| |
carbs: 274.39g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
1661 *
|
62%
|
fat: 96.69g |
| |
protein: 103.50g |
| |
carbs: 99.18g |
|
4068*
|
2407
|
| April 2016 |
| Mon 18th: |
997 *
|
37%
|
fat: 38.80g |
| |
protein: 34.11g |
| |
carbs: 142.36g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
319 *
|
12%
|
fat: 10.06g |
| |
protein: 11.01g |
| |
carbs: 48.13g |
|
-
|
-
|
| Wed 2nd: |
1699 *
|
63%
|
fat: 51.98g |
| |
protein: 81.11g |
| |
carbs: 227.70g |
|
4068*
|
2369
|
| February 2016 |
| Mon 29th: |
1619 *
|
60%
|
fat: 28.46g |
| |
protein: 91.36g |
| |
carbs: 243.28g |
|
-
|
-
|
| Tue 9th: |
1041 *
|
39%
|
fat: 25.02g |
| |
protein: 63.90g |
| |
carbs: 138.12g |
|
-
|
-
|
| Sat 6th: |
1252 *
|
46%
|
fat: 34.32g |
| |
protein: 51.60g |
| |
carbs: 192.80g |
|
-
|
-
|
| Fri 5th: |
1590 *
|
59%
|
fat: 41.71g |
| |
protein: 102.55g |
| |
carbs: 198.41g |
|
5669*
|
4079
|
| Mon 1st: |
1452 *
|
54%
|
fat: 34.44g |
| |
protein: 93.24g |
| |
carbs: 194.68g |
|
5669*
|
4217
|
| January 2016 |
| Wed 27th: |
1489 *
|
55%
|
fat: 34.67g |
| |
protein: 92.60g |
| |
carbs: 205.74g |
|
-
|
-
|
| Tue 26th: |
35 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
