| August 2016 |
| Tue 30th: |
741 *
|
30%
|
fat: 14.29g |
| |
protein: 23.74g |
| |
carbs: 138.02g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
464 *
|
19%
|
fat: 9.61g |
| |
protein: 18.10g |
| |
carbs: 76.84g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1600 *
|
64%
|
fat: 99.61g |
| |
protein: 100.80g |
| |
carbs: 69.78g |
|
-
|
-
|
| Sat 2nd: |
1165 *
|
47%
|
fat: 44.21g |
| |
protein: 51.32g |
| |
carbs: 145.26g |
|
-
|
-
|
| Fri 1st: |
1163 *
|
47%
|
fat: 23.51g |
| |
protein: 67.07g |
| |
carbs: 171.29g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2390 *
|
96%
|
fat: 120.00g |
| |
protein: 80.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| Wed 30th: |
1176 *
|
47%
|
fat: 55.96g |
| |
protein: 52.54g |
| |
carbs: 114.60g |
|
-
|
-
|
| Tue 29th: |
2091 *
|
84%
|
fat: 64.19g |
| |
protein: 103.98g |
| |
carbs: 280.29g |
|
-
|
-
|
| Mon 28th: |
726 *
|
29%
|
fat: 38.75g |
| |
protein: 40.51g |
| |
carbs: 55.49g |
|
-
|
-
|
| Sun 27th: |
2566 *
|
103%
|
fat: 145.00g |
| |
protein: 106.00g |
| |
carbs: 226.50g |
|
-
|
-
|
| Sat 26th: |
2180 *
|
87%
|
fat: 54.00g |
| |
protein: 63.00g |
| |
carbs: 363.50g |
|
-
|
-
|
| Fri 25th: |
1702 *
|
68%
|
fat: 72.00g |
| |
protein: 58.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 24th: |
1690 *
|
68%
|
fat: 69.07g |
| |
protein: 103.69g |
| |
carbs: 165.46g |
|
-
|
-
|
| Wed 23rd: |
657 *
|
26%
|
fat: 30.42g |
| |
protein: 34.18g |
| |
carbs: 67.48g |
|
-
|
-
|
| Tue 22nd: |
1116 *
|
45%
|
fat: 33.63g |
| |
protein: 67.62g |
| |
carbs: 139.29g |
|
-
|
-
|
| Mon 21st: |
788 *
|
32%
|
fat: 22.40g |
| |
protein: 34.91g |
| |
carbs: 113.88g |
|
-
|
-
|
| Sun 20th: |
1837 *
|
73%
|
fat: 59.85g |
| |
protein: 149.86g |
| |
carbs: 155.81g |
|
-
|
-
|
| Sat 19th: |
1745 *
|
70%
|
fat: 30.80g |
| |
protein: 132.57g |
| |
carbs: 214.64g |
|
-
|
-
|
| Fri 18th: |
2201 *
|
88%
|
fat: 91.24g |
| |
protein: 81.92g |
| |
carbs: 241.79g |
|
-
|
-
|
| Thu 17th: |
2369 *
|
95%
|
fat: 56.26g |
| |
protein: 116.40g |
| |
carbs: 367.34g |
|
-
|
-
|
