| July 2019 |
| Mon 15th: |
-
|
-
|
|
3396*
|
-
|
| October 2018 |
| Tue 16th: |
2145 *
|
98%
|
fat: 77.55g |
| |
protein: 104.51g |
| |
carbs: 251.35g |
|
4096*
|
 1951
|
| Mon 15th: |
2005 *
|
91%
|
fat: 98.50g |
| |
protein: 69.28g |
| |
carbs: 206.28g |
|
3884*
|
1879
|
| September 2018 |
| Thu 27th: |
2116 *
|
96%
|
fat: 107.28g |
| |
protein: 100.64g |
| |
carbs: 184.23g |
|
-
|
-
|
| Wed 26th: |
1958 *
|
89%
|
fat: 74.35g |
| |
protein: 152.60g |
| |
carbs: 170.35g |
|
-
|
-
|
| Tue 25th: |
2171 *
|
99%
|
fat: 84.37g |
| |
protein: 160.68g |
| |
carbs: 182.82g |
|
4206*
|
2035
|
| Mon 24th: |
2057 *
|
94%
|
fat: 43.51g |
| |
protein: 119.94g |
| |
carbs: 290.30g |
|
4324*
|
2267
|
| Fri 21st: |
1924 *
|
87%
|
fat: 64.64g |
| |
protein: 77.51g |
| |
carbs: 259.03g |
|
-
|
-
|
| Thu 20th: |
2095 *
|
95%
|
fat: 93.42g |
| |
protein: 91.16g |
| |
carbs: 224.72g |
|
2623*
|
528
|
| Wed 19th: |
2028 *
|
92%
|
fat: 59.33g |
| |
protein: 110.70g |
| |
carbs: 259.92g |
|
2623*
|
595
|
| Tue 18th: |
2148 *
|
98%
|
fat: 99.86g |
| |
protein: 95.01g |
| |
carbs: 217.46g |
|
3932*
|
1784
|
| Mon 17th: |
1691 *
|
77%
|
fat: 75.04g |
| |
protein: 81.39g |
| |
carbs: 175.60g |
|
4095*
|
2404
|
| Sun 16th: |
1260 *
|
57%
|
fat: 54.33g |
| |
protein: 48.09g |
| |
carbs: 143.83g |
|
3990*
|
2730
|
| Sat 15th: |
2478 *
|
113%
|
fat: 115.00g |
| |
protein: 81.45g |
| |
carbs: 271.96g |
|
3514*
|
1036
|
| Fri 14th: |
1021 *
|
46%
|
fat: 42.99g |
| |
protein: 41.97g |
| |
carbs: 119.82g |
|
3552*
|
2531
|
| Thu 13th: |
2336 *
|
106%
|
fat: 108.43g |
| |
protein: 150.23g |
| |
carbs: 182.46g |
|
5031*
|
2695
|
| Wed 12th: |
2061 *
|
94%
|
fat: 36.22g |
| |
protein: 138.39g |
| |
carbs: 285.68g |
|
4262*
|
2201
|
| Tue 11th: |
1763 *
|
80%
|
fat: 66.01g |
| |
protein: 89.14g |
| |
carbs: 197.43g |
|
-
|
-
|
| Mon 10th: |
1765 *
|
80%
|
fat: 61.36g |
| |
protein: 92.09g |
| |
carbs: 214.00g |
|
4177*
|
2412
|
| August 2018 |
| Fri 10th: |
919 *
|
42%
|
fat: 34.63g |
| |
protein: 65.65g |
| |
carbs: 85.84g |
|
-
|
-
|
