| April 2017 |
| Wed 12th: |
160 *
|
13%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
1039
|
87%
|
fat: 31.30g |
| |
protein: 63.54g |
| |
carbs: 131.39g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 16th: |
230 *
|
19%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
217 *
|
18%
|
fat: 7.47g |
| |
protein: 9.31g |
| |
carbs: 28.56g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
571 *
|
48%
|
fat: 19.33g |
| |
protein: 60.19g |
| |
carbs: 41.01g |
|
-
|
-
|
| Fri 24th: |
706 *
|
59%
|
fat: 23.12g |
| |
protein: 64.45g |
| |
carbs: 68.22g |
|
-
|
-
|
| Thu 23rd: |
940 *
|
78%
|
fat: 21.46g |
| |
protein: 120.17g |
| |
carbs: 69.21g |
|
-
|
-
|
| Wed 22nd: |
1076 *
|
90%
|
fat: 18.22g |
| |
protein: 109.91g |
| |
carbs: 124.89g |
|
-
|
-
|
| Tue 21st: |
1039 *
|
87%
|
fat: 31.08g |
| |
protein: 115.05g |
| |
carbs: 82.48g |
|
-
|
-
|
| Mon 20th: |
954 *
|
80%
|
fat: 24.15g |
| |
protein: 73.26g |
| |
carbs: 122.89g |
|
-
|
-
|
| Wed 15th: |
220 *
|
18%
|
fat: 6.00g |
| |
protein: 33.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 13th: |
200 *
|
17%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 2nd: |
1205 *
|
100%
|
fat: 40.82g |
| |
protein: 81.72g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 1st: |
1226 *
|
102%
|
fat: 41.82g |
| |
protein: 82.51g |
| |
carbs: 131.04g |
|
6513*
|
 5287
|
| April 2016 |
| Thu 21st: |
145 *
|
12%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
12 *
|
1%
|
fat: 0.12g |
| |
protein: 0.40g |
| |
carbs: 2.68g |
|
-
|
-
|
| Thu 21st: |
832 *
|
69%
|
fat: 37.10g |
| |
protein: 61.06g |
| |
carbs: 68.91g |
|
-
|
-
|
| Mon 4th: |
154 *
|
13%
|
fat: 1.74g |
| |
protein: 32.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1103 *
|
92%
|
fat: 70.14g |
| |
protein: 52.96g |
| |
carbs: 65.83g |
|
-
|
-
|
