| January 2015 |
| Wed 21st: |
235 *
|
15%
|
fat: 2.39g |
| |
protein: 4.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Thu 15th: |
120 *
|
8%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 14th: |
765 *
|
48%
|
fat: 8.73g |
| |
protein: 45.03g |
| |
carbs: 71.76g |
|
-
|
-
|
| Tue 13th: |
908 *
|
57%
|
fat: 29.84g |
| |
protein: 50.91g |
| |
carbs: 82.85g |
|
-
|
-
|
| Mon 12th: |
1444 *
|
90%
|
fat: 37.64g |
| |
protein: 50.39g |
| |
carbs: 146.92g |
|
-
|
-
|
| Fri 9th: |
658 *
|
41%
|
fat: 21.39g |
| |
protein: 11.39g |
| |
carbs: 64.98g |
|
-
|
-
|
| Thu 8th: |
799 *
|
50%
|
fat: 30.75g |
| |
protein: 37.53g |
| |
carbs: 60.88g |
|
-
|
-
|
| Wed 7th: |
930
|
58%
|
fat: 29.03g |
| |
protein: 39.49g |
| |
carbs: 97.73g |
|
-
|
-
|
| Tue 6th: |
959
|
60%
|
fat: 17.43g |
| |
protein: 50.39g |
| |
carbs: 116.32g |
|
-
|
-
|
| Mon 5th: |
1212
|
76%
|
fat: 27.63g |
| |
protein: 49.95g |
| |
carbs: 187.00g |
|
-
|
-
|
