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Jackson99
Jackson99
Joined January 2015
Posts
2
Following
0
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0
Weight History
Start Weight
145.0 lb
Lost so far:
4.0 lb
Current Weight
141.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
130.0 lb
Still to go:
11.0 lb
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Jackson99's Weight History
view Jackson99's complete history
Jackson99's Cookbook
cals: 67kcal | fat: 3.92g | carbs: 1.66g | prot: 6.05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
cals: 53kcal | fat: 2.14g | carbs: 0.98g | prot: 7.51g
Ground Turkey Frittata
Muffin cup egg frittatas.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook
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Jackson99's Recent Food & Exercise
1
medium
Bananas
1 serving Quaker Instant Oatmeal - Peaches & Cream
1 serving Quaker Peaches & Cream Reduced Sugar Oatmeal
view diet calendar