| December 2012 |
| Sat 15th: |
1306
|
87%
|
fat: 94.00g |
| |
protein: 95.19g |
| |
carbs: 20.74g |
|
-
|
-
|
| Wed 12th: |
1131
|
75%
|
fat: 67.64g |
| |
protein: 103.99g |
| |
carbs: 24.94g |
|
-
|
-
|
| December 2009 |
| Wed 16th: |
1246 *
|
83%
|
fat: 104.34g |
| |
protein: 60.29g |
| |
carbs: 14.24g |
|
-
|
-
|
| Mon 7th: |
201 *
|
13%
|
fat: 1.05g |
| |
protein: 4.11g |
| |
carbs: 51.07g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
685 *
|
46%
|
fat: 57.56g |
| |
protein: 34.10g |
| |
carbs: 6.53g |
|
-
|
-
|
| Sat 28th: |
734 *
|
49%
|
fat: 75.14g |
| |
protein: 13.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 26th: |
1338 *
|
89%
|
fat: 94.36g |
| |
protein: 96.67g |
| |
carbs: 21.67g |
|
-
|
-
|
| Tue 24th: |
2153 *
|
144%
|
fat: 147.02g |
| |
protein: 172.04g |
| |
carbs: 26.33g |
|
-
|
-
|
| Wed 18th: |
2072 *
|
138%
|
fat: 142.29g |
| |
protein: 166.86g |
| |
carbs: 22.51g |
|
-
|
-
|
| Tue 17th: |
1322 *
|
88%
|
fat: 90.13g |
| |
protein: 111.26g |
| |
carbs: 11.76g |
|
-
|
-
|
| Mon 16th: |
903 *
|
60%
|
fat: 58.00g |
| |
protein: 77.04g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sun 15th: |
1229 *
|
82%
|
fat: 74.30g |
| |
protein: 112.73g |
| |
carbs: 24.48g |
|
-
|
-
|
| Sat 14th: |
1557 *
|
104%
|
fat: 89.90g |
| |
protein: 156.08g |
| |
carbs: 26.74g |
|
-
|
-
|
| Fri 13th: |
939
|
63%
|
fat: 73.79g |
| |
protein: 60.47g |
| |
carbs: 5.21g |
|
-
|
-
|
| Thu 12th: |
1679
|
112%
|
fat: 116.54g |
| |
protein: 137.51g |
| |
carbs: 9.53g |
|
-
|
-
|
| Wed 11th: |
2086 *
|
139%
|
fat: 139.08g |
| |
protein: 164.22g |
| |
carbs: 41.79g |
|
1942*
|
 144
|
| Tue 10th: |
1050 *
|
-
|
fat: 67.26g |
| |
protein: 92.68g |
| |
carbs: 18.47g |
|
-
|
-
|
