| February 2013 |
| Mon 4th: |
670 *
|
26%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
389 *
|
15%
|
fat: 12.08g |
| |
protein: 7.50g |
| |
carbs: 67.34g |
|
-
|
-
|
| Fri 25th: |
670 *
|
26%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 23rd: |
1159 *
|
45%
|
fat: 55.14g |
| |
protein: 40.81g |
| |
carbs: 125.72g |
|
-
|
-
|
| Mon 21st: |
951 *
|
37%
|
fat: 48.29g |
| |
protein: 39.40g |
| |
carbs: 89.94g |
|
-
|
-
|
| Sun 20th: |
389 *
|
15%
|
fat: 12.08g |
| |
protein: 7.50g |
| |
carbs: 67.34g |
|
-
|
-
|
| Fri 18th: |
1410 *
|
54%
|
fat: 67.09g |
| |
protein: 55.44g |
| |
carbs: 145.90g |
|
-
|
-
|
| Tue 15th: |
1880 *
|
72%
|
fat: 87.14g |
| |
protein: 65.86g |
| |
carbs: 205.29g |
|
-
|
-
|
| Sun 13th: |
2108 *
|
81%
|
fat: 74.26g |
| |
protein: 81.32g |
| |
carbs: 289.72g |
|
-
|
-
|
| Fri 4th: |
1863 *
|
72%
|
fat: 96.24g |
| |
protein: 78.00g |
| |
carbs: 176.26g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
740 *
|
28%
|
fat: 44.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 16th: |
1000 *
|
38%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 15th: |
2132 *
|
82%
|
fat: 82.13g |
| |
protein: 87.61g |
| |
carbs: 265.11g |
|
-
|
-
|
| Fri 14th: |
1172 *
|
45%
|
fat: 45.54g |
| |
protein: 80.57g |
| |
carbs: 71.22g |
|
-
|
-
|
| Thu 13th: |
769 *
|
30%
|
fat: 24.90g |
| |
protein: 20.00g |
| |
carbs: 120.60g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1851 *
|
71%
|
fat: 74.19g |
| |
protein: 74.81g |
| |
carbs: 226.55g |
|
-
|
-
|
| Tue 27th: |
1915 *
|
74%
|
fat: 119.09g |
| |
protein: 76.70g |
| |
carbs: 133.69g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
1890 *
|
73%
|
fat: 98.00g |
| |
protein: 62.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Tue 2nd: |
370 *
|
14%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1707 *
|
66%
|
fat: 62.65g |
| |
protein: 64.83g |
| |
carbs: 223.31g |
|
-
|
-
|
