| November 2020 |
| Mon 23rd: |
717 *
|
48%
|
fat: 24.74g |
| |
protein: 40.20g |
| |
carbs: 82.58g |
|
-
|
-
|
| Mon 2nd: |
775 *
|
52%
|
fat: 24.08g |
| |
protein: 46.04g |
| |
carbs: 104.23g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
206 *
|
14%
|
fat: 2.00g |
| |
protein: 10.30g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 28th: |
314 *
|
21%
|
fat: 11.20g |
| |
protein: 7.10g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 10th: |
576 *
|
38%
|
fat: 14.40g |
| |
protein: 48.00g |
| |
carbs: 62.00g |
|
1748*
|
 1172
|
| September 2020 |
| Mon 28th: |
523 *
|
35%
|
fat: 15.88g |
| |
protein: 40.24g |
| |
carbs: 47.08g |
|
-
|
-
|
| Sat 26th: |
932 *
|
62%
|
fat: 38.15g |
| |
protein: 45.18g |
| |
carbs: 105.29g |
|
258*
|
 674
|
| Fri 25th: |
1166 *
|
78%
|
fat: 18.25g |
| |
protein: 27.13g |
| |
carbs: 236.18g |
|
508*
|
658
|
| Tue 8th: |
414 *
|
28%
|
fat: 23.94g |
| |
protein: 27.65g |
| |
carbs: 22.69g |
|
-
|
-
|
| Sun 6th: |
791 *
|
53%
|
fat: 55.55g |
| |
protein: 59.89g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 5th: |
718 *
|
48%
|
fat: 50.27g |
| |
protein: 36.38g |
| |
carbs: 29.40g |
|
-
|
-
|
| Fri 4th: |
362 *
|
24%
|
fat: 25.06g |
| |
protein: 9.37g |
| |
carbs: 24.44g |
|
1905*
|
1543
|
| Wed 2nd: |
552 *
|
37%
|
fat: 27.90g |
| |
protein: 31.19g |
| |
carbs: 52.71g |
|
2214*
|
1662
|
| Tue 1st: |
479 *
|
32%
|
fat: 17.72g |
| |
protein: 26.40g |
| |
carbs: 60.33g |
|
2294*
|
1815
|
| March 2020 |
| Sun 1st: |
583 *
|
39%
|
fat: 22.64g |
| |
protein: 19.82g |
| |
carbs: 73.30g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
817 *
|
54%
|
fat: 38.10g |
| |
protein: 39.68g |
| |
carbs: 73.42g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
620 *
|
41%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 69.00g |
|
2263*
|
1643
|
| Wed 29th: |
445 *
|
30%
|
fat: 21.20g |
| |
protein: 33.15g |
| |
carbs: 32.02g |
|
2284*
|
1839
|
| Tue 28th: |
1041 *
|
69%
|
fat: 69.47g |
| |
protein: 61.97g |
| |
carbs: 44.06g |
|
2432*
|
1391
|
| Sun 26th: |
402 *
|
27%
|
fat: 11.93g |
| |
protein: 12.13g |
| |
carbs: 66.56g |
|
-
|
-
|
