| November 2013 |
| Sun 10th: |
652 *
|
43%
|
fat: 23.16g |
| |
protein: 69.78g |
| |
carbs: 42.53g |
|
-
|
-
|
| Sat 9th: |
1730 *
|
115%
|
fat: 106.47g |
| |
protein: 134.89g |
| |
carbs: 57.78g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
831 *
|
55%
|
fat: 31.73g |
| |
protein: 80.61g |
| |
carbs: 57.10g |
|
-
|
-
|
| Thu 3rd: |
1435 *
|
96%
|
fat: 29.35g |
| |
protein: 137.07g |
| |
carbs: 68.30g |
|
-
|
-
|
| Wed 2nd: |
1053 *
|
70%
|
fat: 32.55g |
| |
protein: 101.96g |
| |
carbs: 48.24g |
|
-
|
-
|
| Tue 1st: |
1223 *
|
82%
|
fat: 38.06g |
| |
protein: 103.41g |
| |
carbs: 85.22g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1058 *
|
53%
|
fat: 29.90g |
| |
protein: 77.29g |
| |
carbs: 93.84g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
352 *
|
18%
|
fat: 17.78g |
| |
protein: 24.08g |
| |
carbs: 22.27g |
|
-
|
-
|
| Wed 15th: |
1426 *
|
71%
|
fat: 44.29g |
| |
protein: 128.31g |
| |
carbs: 85.98g |
|
-
|
-
|
| Tue 14th: |
1129 *
|
56%
|
fat: 36.10g |
| |
protein: 77.09g |
| |
carbs: 108.24g |
|
3559*
|
 2430
|
| Mon 13th: |
962 *
|
48%
|
fat: 40.66g |
| |
protein: 87.69g |
| |
carbs: 39.75g |
|
-
|
-
|
| Tue 7th: |
304 *
|
15%
|
fat: 14.78g |
| |
protein: 24.22g |
| |
carbs: 14.31g |
|
3627*
|
3323
|
| Mon 6th: |
1305 *
|
65%
|
fat: 57.73g |
| |
protein: 69.05g |
| |
carbs: 59.20g |
|
4112
|
2807
|
| Sun 5th: |
2095 *
|
105%
|
fat: 42.28g |
| |
protein: 70.05g |
| |
carbs: 291.30g |
|
3713*
|
1618
|
| Fri 3rd: |
1061 *
|
53%
|
fat: 42.77g |
| |
protein: 105.42g |
| |
carbs: 58.01g |
|
4392
|
3331
|
| Thu 2nd: |
1463 *
|
73%
|
fat: 79.46g |
| |
protein: 86.59g |
| |
carbs: 98.07g |
|
-
|
-
|
| Wed 1st: |
1234
|
62%
|
fat: 32.32g |
| |
protein: 139.08g |
| |
carbs: 65.37g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1519
|
76%
|
fat: 54.97g |
| |
protein: 136.16g |
| |
carbs: 88.53g |
|
-
|
-
|
| Mon 30th: |
1110 *
|
56%
|
fat: 31.55g |
| |
protein: 127.20g |
| |
carbs: 48.26g |
|
4010*
|
2900
|
| May 2010 |
| Thu 6th: |
665 *
|
29%
|
fat: 23.34g |
| |
protein: 47.98g |
| |
carbs: 58.49g |
|
-
|
-
|
