| November 2014 |
| Wed 26th: |
993 *
|
66%
|
fat: 39.25g |
| |
protein: 53.44g |
| |
carbs: 115.37g |
|
-
|
-
|
| Mon 24th: |
505 *
|
34%
|
fat: 6.83g |
| |
protein: 37.68g |
| |
carbs: 76.89g |
|
1711*
|
 1206
|
| Sat 22nd: |
740 *
|
49%
|
fat: 28.35g |
| |
protein: 26.82g |
| |
carbs: 99.83g |
|
1723*
|
983
|
| Fri 21st: |
1218 *
|
81%
|
fat: 35.35g |
| |
protein: 65.24g |
| |
carbs: 166.19g |
|
-
|
-
|
| Thu 20th: |
1007 *
|
67%
|
fat: 20.45g |
| |
protein: 62.89g |
| |
carbs: 145.38g |
|
2169*
|
1162
|
| Wed 19th: |
1576 *
|
105%
|
fat: 47.47g |
| |
protein: 47.66g |
| |
carbs: 245.37g |
|
1716*
|
140
|
| Tue 18th: |
1574 *
|
105%
|
fat: 54.73g |
| |
protein: 83.09g |
| |
carbs: 195.31g |
|
2148*
|
574
|
| Mon 17th: |
1545 *
|
103%
|
fat: 57.35g |
| |
protein: 83.83g |
| |
carbs: 177.07g |
|
1899*
|
354
|
| Sun 16th: |
2006 *
|
134%
|
fat: 90.11g |
| |
protein: 75.31g |
| |
carbs: 215.27g |
|
1825*
|
 181
|
| Thu 13th: |
1360
|
91%
|
fat: 41.57g |
| |
protein: 58.49g |
| |
carbs: 199.35g |
|
1775*
|
415
|
| Sun 2nd: |
1116 *
|
74%
|
fat: 37.54g |
| |
protein: 70.79g |
| |
carbs: 132.16g |
|
2123*
|
1007
|
| Sat 1st: |
1616
|
108%
|
fat: 62.53g |
| |
protein: 53.01g |
| |
carbs: 205.82g |
|
2398*
|
782
|
